overthinking: deja de darle tantas vueltas - podcast episode cover

overthinking: deja de darle tantas vueltas

Feb 06, 202321 minSeason 2Ep. 4
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Episode description

En este episodio hablamos del overthinking y cómo nos afecta, asi como maneras en las que podemos trabajar para ponerle freno a esos pensamientos intrusivos.

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