Breakaway, The Minor Hockey Podcast - podcast cover

Breakaway, The Minor Hockey Podcast

Ontario Minor Hockey Associationwww.omha.net
The Ontario Minor Hockey Association's Breakaway, The Minor Hockey Podcast puts you with some of the best and brightest minds in the game today. Each week, Aaron Wilbur sits down with the leaders of hockey to discuss everything from scoring more goals to how to grow the game.
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Episodes

Episode 165 | Leadership Lessons from Team Canada’s Captain (Tyler McGregor)

“I always say that leadership is an action, not a position.” Tyler McGregor wants to make sure that hockey is in a better place when he’s done with the game. Guest Bio: Tyler McGregor is the captain of Team Canada's Para Hockey (formerly Sledge Hockey) team, where he has competed internationally since 2012 and is now a three-time World Champion and three-time Paralympic medalist. Learn more: https://www.omha.net/news_article/show/1319369

Sep 30, 20241 hr 1 min

Episode 164 | Giving Players the Tools they Need to Improve (Corey McNabb)

“Not everyone is built the same way so not everyone skates the same way.” That’s the philosophy of Corey McNabb, the Director, NextGen Development with Hockey Canada. He’s worked with teams and players of all ages and levels, and has come to understand that players show their skills in ways that work for them. “It comes down to giving the kids the tools. As they go through the system, to me, your job as a coach is to teach them the when, the how and the why,” said McNabb. Learn more: https://www...

May 16, 20241 hr 21 min

Episode 163 | How Coaches Can Create Connections With Players (Dr. Jody Carrington)

Coaches can come up with all of the Xs and Os or pour over video, but a large part of what it means to be a leader on a minor hockey team is creating those valuable connections with your players. Warning: This episode contains strong language. Guest Bio: Dr. Jody Carrington is a child psychologist and published author. Learn more: https://www.omha.net/news_article/show/1304895

Mar 26, 20241 hr 12 min

Episode 162 | Running an Effective Minor Hockey Practice (TJ Manastersky)

Practice time can be some of the most valuable in minor hockey. It gives your team the chance to work on skills, understand new concepts and put in the effort that will show during games. It’s more than just drills - those are part of the environment you are looking to create. Practice is about coming to the rink prepared to be in an atmosphere for learning. Guest Bio: TJ Manastersky is the head coach of the Brock University men’s hockey team that finished at the top of the OUA West division in ...

Feb 29, 20241 hr 5 min

Episode 161 | Creating Good Nutritional Habits in Your Hockey Family (Seanna Thomas)

With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be able to fuel performance on the ice. Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations...

Feb 12, 202453 min

Episode 160 | What Hockey Coaches Can Learn From Other Sports (Wayne Parro)

There is more that comes with coaching than the Xs and Os. And coaches shouldn’t feel the pressure to take on building their toolbox all on their own. Coaches can constantly be learning from each other, not just within their own sport, but from around the coaching community. Guest Bio: Wayne Parro is the Director of International Programs with the Coaching Association of Canada. He is a Graduate of the National Coaching Institute (NCI), a Coach Mentor to coaches in the Advanced Coaching Diploma ...

Jan 05, 20241 hr 13 min

Episode 159 | Evergreen Equipment Safety Reminders for All Participants

Hockey parents want their child to be safe when they are on the ice having fun, and know the amount of equipment that comes with participating in the sport. Unfortunately, there can be a tragic incident that reminds us all how important it is wear all of the proper equipment while playing our great game. These can serve as a valuable message to all hockey participants about the importance of wearing the mandated equipment.

Dec 13, 202359 min

Episode 158 | Creating a Charter of Respect (Sheldon Kennedy)

The number one reason why kids play sports is not to win – it’s because it is fun. It’s our job as leaders in minor hockey to create a safe, welcoming and positive experience for all participants, both kids and adults alike. The OMHA’s longstanding partnership with Respect Group aims to educate everyone involved in the game on the proper behaviours that are expected as well as promoting the life skills and positive benefits of minor hockey. Guest Bio: Sheldon Kennedy won a Memorial Cup, World Ju...

Nov 15, 20231 hr 9 min

Episode 157 | Is Playing 'Up' Best for My Child?

It is often assumed that playing in an older age group means that your child will become even more advanced in their skill development. However, that well-meaning thought can actually have negative side effects.

Oct 10, 202352 min

Episode 155 | Get to Know the 'Accidental Hockey Family'

BONUS EPISODE! As first generation Canadians who grew up in households where academics were the first priority, Vinay and Parul Intwala refer to their family as “the Accidental Hockey Family”. This is their story.

Jul 10, 202359 min

Episode 153 | Growing the Game to Benefit the Sport (Glen Andresen)

Growing the game of hockey to reach new families will only benefit the sport. That’s the sentiment of hockey bodies around the world. When it was realized that it was no longer automatic that all kids play hockey in the winter, Andresen knew Minnesota Hockey had to do something to attract those new players. Guest Bio: Glen Andresen is the Executive Director of Minnesota Hockey.

Apr 24, 20231 hr 18 min

Episode 152 | Restoring a Healthy Balance in Minor Hockey (Nick Buonocore)

Guest Bio: Nick Buonocore is a parent, volunteer coach, and former collegiate athlete with a unique, first-hand perspective on the changing culture of today’s youth sports industry. He established The Reformed Sports Project to promote a healthy and holistic approach in all areas of sport, through education and advocacy. Today, he is a leading voice in youth sports reform.

Mar 10, 20231 hr 10 min

Episode 151 | Where We're At In The Regular Season (Michael Dundas)

Teams are in the thick of Qualifiers for OMHA Championships presented by Egg Farmers of Ontario. Between those new weekends, pilot projects and engaging with our Associatons, parents and players, let's check in on where we are at right now in the regular season. Guest Bio: Michael Dundas is the Manager of Hockey Development with the OMHA

Feb 23, 202349 min

Episode 150 | Harnessing the Inner Voice of Your Players (Ethan Kross)

Why do we talk to ourselves, how can we talk to ourselves better, and how can we use this science to help ourselves, players and teams? Guest Bio: Ethan Kross founded the Emotion and Self Control Laboratory at the University of Michigan, and his research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. He has participated in policy discussion at the White House and has been interviewed...

Feb 09, 202348 min

Episode 149 | The Three Pillars of a Hockey Factory (Matt Dumochelle)

Hockey Factories is a unique look behind the curtain of some of the globe’s top hockey development programs. The series travels to Minnesota, British Columbia, Germany, Finland and Sweden to see how these programs are doing it right. Guest Bio: Matt Dumochelle is the Assistant General Manager of the Leamington Flyers of the GOJHL and the author of Hockey Factories for The Coaches Site.

Jan 27, 20231 hr 16 min

Episode 148 | Ray Ferraro Shares His Coaching Philosophy

Ray Ferraro shares his philosophy on player development and how to handle the sometimes-tricky parent-coach relationship. Guest Bio: Ray Ferraro is a former player and current hockey analyst for the NHL and World Juniors.

Jan 13, 20231 hr

Episode 147 | Building Resiliency in your Players (Cara Morey)

In this special excerpt from The Coaches Site's TCS Live conference, Cara Morey discusses grit, why it matters, and how to develop it in your athletes. Guest Bio: Cara Morey is in her sixth year leading the Princeton women’s hockey program. Since the Ontario product was announced as head coach in June of 2017, the program has won its first ECAC tournament title, won an Ivy League championship, qualified for two NCAA quarterfinals, set the program wins record, and established itself as a weekly i...

Dec 20, 202221 min

Episode 146 | The Evolution of Incorporating Goalies Into Your Practice (Ryan Daniels)

The goaltending position has evolved not just positionally but how coaches utilize them in practice and also how the netminders can approach training and preparation. Guest Bio: Ryan Daniels is an OMHA grad out of Ajax-Pickering and the current goaltender development coach of the AHL’s Texas Stars. He spent three years as the goaltending coach for the Guelph Storm and three with the Mississauga Steelheads. As a player, Daniels spent time in the ECHL, OHL, Central Hockey League and OJHL....

Dec 01, 20221 hr 4 min

Episode 143 | Eat Smart, Play Well: Best Foods For Pre, Post-Game Meals (Seanna Thomas)

You are what you eat. Eat good, feel good. We know now more than ever about how to maximize our nutrition to fuel our performance. Let's dive deeper into what to focus on before and after your games. Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations.

Oct 20, 20221 hr 6 min

Episode 140 | Player Pathways

Host Aaron Wilbur of The Coaches Site and Ian Taylor, the Executive Director of the OMHA, catch up after the off-season and chat about the Player Pathways as skaters return to the ice for another year of minor hockey.

Sep 09, 202245 min

Episode 139 | When Dad is Coach (Jay McClement)

While all parents get involved with coaching their kid’s team for all the right reasons, there are times when their hearts may get in the way of doing what’s best for the team as a whole, or even doing what’s best for their child. How do you figure out that balance? Guest Bio: Jay McClement is a retired NHL veteran of 10+ seasons and a Kingston native who returned home to coach his son’s U9 AAA Kingston Jr. Gaels team

Apr 06, 20221 hr

Episode 138 | Teaching Skating Skills to Players (Viktor Kraatz)

Skating has evolved over the years from just a focus on strides to now involving edges, angling, crossovers and so much more. What's the best way for coaches to work with their players to teach this important skill? Guest Bio: Viktor Kraatz is a former ice dancer who competed in three Olympics

Mar 23, 20221 hr 29 min

Episode 137 | What It Means to Practice With a Purpose (Tom Ward)

Coaches know the value of practice time. Coming in prepared and with a plan of what you will be teaching can save precious minutes. Practices are where players can learn how to best be effective on the ice. Guest Bio: Tom Ward is the Head Coach of the Shattuck-St. Mary’s Boys Prep Team in Minnesota.

Mar 09, 20221 hr 29 min

Episode 136 | Creating Situational Awareness (Brendan Taylor)

As players get older, situational awareness becomes more important as part of their Hockey IQ. How can players build this over the years and what can they look for in skill development? Guest Bio: Brendan Taylor is an Assistant Coach with the OHL's Mississauga Steelheads.

Feb 18, 202255 min
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