183: All About Habits - podcast episode cover

183: All About Habits

May 28, 202116 min
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Episode description

On this episode, Amber is talking about our habits. The good ones, the bad ones, and how they effect outcomes.


Tweetable Quotes


  • "Habits are by definition, unconscious." -Amber Fuhriman


  • "All our mind wants to do is please us." -Amber Fuhriman 


  • "We make choices because we believe they will help us get closer to a goal or outcome we want." -Amber Fuhriman


  • "Self awareness is the key to real change." -Amber Fuhriman 


If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.



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