089: One Tool That Helped Me Deal With Anxious Feelings - podcast episode cover

089: One Tool That Helped Me Deal With Anxious Feelings

Jun 05, 202010 minEp. 89
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Episode description

In 2016, Amber began experiencing panic attacks.


She was the poster child for pretending everything was okay while - in reality - everything was falling apart.


On this episode, she shares her initial fears surrounding therapy, the steps she took to alleviate anxiety, and the healthy boundaries she put in place to begin improving.


If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.


Connect with other incredible people looking to break out of the corporate mindset by joining the More Than Corporate Facebook group: http://bit.ly/2MuWn53

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