Understanding OCD: Breaking Myths, Managing Cycles, and Finding Support with OCD Therapist Juliet Gustafson
Episode description
In this episode, we are breaking the cycle of misinformation and mental health by speaking with LGBTQ+ OCD Therapist, Juliet Gustafson.
We talk about what Obsessive Compulsive Disorder is, some of the common misconceptions people have about the disorder, the portrayal of the disorder within pop culture, intrusive thoughts vs impulsive thoughts, how family members can support someone with OCD, advice for people living with OCD who may not have access to professional help and personal anecdotes from personal experiences with OCD.
Listen to Today's Conversation to Learn About:
❤️common misconceptions about OCD
🧡the OCD cycle
💛intrusive thoughts vs. impulsive thoughts
💚what are compulsions (mental + physical)
💙how OCD is portrayed in media
💜suicidal ideation
❤️difference between OCD and Anxiety
🧡how can friends and family be supportive?
💛the signs that you might have OCD
💚wanting to change for YOU
💙if you don’t have access to help where can you go?
💜listener questions
WHO IS JULIET?
“I'm Juliet. I'm an LGBTQ+ OCD Therapist! I have a private practice based in Michigan where I treat teens and adults with OCD and OC-Related disorders. I also have a Patreon and Instagram where I post educational content about OCD!”
SYNC UP WITH JULIET:
Instagram: @ocd_therapist_juliet
Website: www. julietgustafson.com