The Skin Reset with Caralyn Hale

In this episode, we are speaking to a woman who is looking to put the squeaky back in squeaky clean skin. It’s holistic nutritionist and acne expert: Caralyn Hale! Caralyn walks us through her skin theory as we break down the biggest trigger for those suffering from breakouts and how we can reset and start our journey from the beginning to have clear skin. Plus we get the inside scoop on the best skincare routine for the ultimate healthy glow! Get your skin prepped and ready for a transformation! Listen to Todays Episode to Hear About: -allowing acne to take things from you -our acne journeys -the holistic approach to healing acne -being bullied for our acne -triggers for acne flare ups -tracking your acne -how to move past our insecurities -creating safety for your body -acne myths -skincare routines -Stephanie’s routine vs. Emily’s routine -Caralyn’s routine recommendations Check Caralyn Out! Instagram: @caralyn_skintheory Website: www.caralynhale.com