The Pelvic Floor with Laura Meihofer

In this episode, we are speaking with a new plan tackling the most complex pelvic floor cases utilizing her extensive education and years of patient care and research. Licensed Physical Therapist, athletic trainer and yoga instructor specializing in pelvic floor therapy: Dr. Laura Meihofer! The good Doctor talks with us about -What and where pelvic floor is, what makes it so important, the 3 main issues typically associated with the pelvic floor, dysfunctional pelvic floor triggers, and some daily exercises you can do to keep your pelvic floor healthy. If you’re ready to gain some knowledge on the parts that make the pelvic floor tick, then get ready…cause the Doctor is in! Listen to Today's Episode to Hear About: -what is the pelvic floor? -what is the function of the pelvic floor? -what is common is not always normal -the importance of being educated at a young age -stop sexualizing everything -anatomy positive -pelvic floor disfunction -devoting time to your health -how do you know you have disfunction? -the connection between a low libido and your pelvic floor -exercises we can do daily for our pelvic floor health -pregnancy and pelvic floor physical therapy Check Laura Out: Instagram: @laurameihofer Website: https://laurameihofer.com/