Sync Up with Mish Episode 2: Breaking the Self Sabotage Cycle

Welcome to Sync Ups with Cycle Chats! In this week's episode, Mish breaks the cycle and educates us on why self-sabotage has nothing to do with willpower. She talks about the idea of social media making words meaningless, how toxic the fitness industry is, and the warning signs of self-sabotage. Mish is going to challenge your beliefs and help you start the real work. So get ready to break the cycle of what it means to be a woman together! Check Mish Out! @tmw_coaching Follow, Like, and Share with a Friend!