Sync Up with Audrey Episode 2: Mood Management
Jan 08, 2022•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to Sync Ups with Cycle Chats!
In this episode, Audrey educates us on mood and energy management around the menstrual cycle. She shares insights, tips, and strategies to help us take care of our emotional well-being as a woman.
So get ready to break the cycle of what it means to be a woman together!
Check Audrey Out!
@audreysgeyer
Follow, Like, and Share with a Friend!
For the best experience, listen in Metacast app for iOS or Android