Menstrual Cycle 101 with Audrey S. Geyer

In this episode we speak with a woman whose helping women work with their cycles and not against it. A woman who utilizes every phase to create better days. Health Coach and FAM Educator: Audrey S. Geyer! Audrey shares her personal struggles with her cycle and how they propelled her to become a thoughtful leader for ambitious, menstruating women who are looking to break the cycle of burnout and break up with PMS! Check Audrey out! Instagram: @audreysgeyer Follow, Like, Subscribe! Instagram: @cyclechats Facebook: @cyclechats