Let's Breakdown Endometriosis with LJ Johnson

In this episode, we speak with a woman who is no stranger to the world of endometriosis. She’s a coach and Wholistic endo expert and the textbook definition of the word powerhouse: LJ! LJ shares her own personal journey going undiagnosed with endometriosis for many years and how it led her to helping other women looking to no longer normalize pain, constant overwhelm and burnout by transforming from endo warrior to conquer! The vibes Lj brings are immaculate so get ready to be educated and motivated! Listen to Todays Episode to Hear About: -The pain of getting a diagnosis -Misconceptions of endometriosis -The importance of listening -Mental health for chronic illness sufferers -The right way to get diagnosed -Making lifestyle changes -How to advocate for yourself -Stepping into the "woo woo" -Building your toolbox -You don't know what you don't know (why education matters) -Growing through trauma -Not defining yourself by a diagnosis Check LJ Out! Instagram: @Ljs_powerhouse  LIKE WHAT YOU HEAR? Follow. Like. Comment.  Join the Community over at www.CycleChats.com If you're listening on iTunes (or any platform) that lets you rate or write a review of the podcast...Please rate us (5 stars would be super dooper!) Then take 30 seconds or so to write what you're digging about the podcast. This will help other people find us and join the growing community of Cycle Cats looking to spread their paws and venture out of their cat trees.