Breaking the Chains of Anxiety with Melanie D Wilson

In this episode, we speak with a transformational coach and certified cognitive behavioral therapy (CBT) practitioner with a degree in Counseling in Psychology: Melanie D. Wilson. Melanie gets vulnerable and opens up about her rock bottom that reshaped the relationship she had with anxiety. She dives deeper into what anxiety is and how she utilizes her own experiences to help women overcome the lie and deception that anxiety tells them time and time again. Get ready to tell anxiety to take a seat because this time, YOU are in the driver's seat! Check Melanie Out! Instagram: @melanie_d_wilson Website: http://msha.ke/shellrise/#links LIKE WHAT YOU HEAR? Follow. Like. Comment. Join the Community over at www.CycleChats.com If you're listening on iTunes (or any platform) that lets you rate or write a review of the podcast...Please rate us (5 stars would be super dooper!) Then take 30 seconds or so to write what you're digging about the podcast. This will help other people find us and join the growing community of Cycle Cats looking to spread their paws and venture out of their cat trees!