Break The Cycle - Episode 6: Holding on and Letting go

Tanvii Bhandari is a counselor and mental health professional who has been helping people improve their relationship with themselves through her organization - Anchorage Counselling Services. She has been a therapist for around 3 years and has constantly pushed the boundaries of her profession to explore concepts of spirituality, angel tarot for therapy, and more in addition to conventional psychology.

Aadhar and Tanvii go over the subject of therapy, mental health, the illusion of control and what makes one happy.

You can reach out to Tanvii on Instagram (www.instagram.com/tanviibhandari/) and check out Anchorage at -

Instagram: https://www.instagram.com/anchoragecounsellingservices/

Do share your feedback on the episode with us at -

aadharmalhotra@gmail.com or on Instagram (www.instagram.com/aadharmalhotra/)

Enjoy the episode.

Music by KOMODi

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Music provided by RFM: youtu.be/C-Ku_5etsb8