Break The Cycle - Episode 25: Transform
Episode description
There are very few times that you end up meeting someone who has been relentless in her pursuit to rebuild herself and yet be so humble.
I met Navjot in 2012. We worked together for a few months and I moved on to a different path in my life.
And while we barely spoke, we stayed connected on social media and I saw her transform into the force that she is today.
Navjot, like me, believes that true health and fitness is not limited to the physical realm or the mental realm. It is a complete process that requires you to look into your physical, mental, and emotional states and work on them with the intention of loving every bit of yourself.
In this episode, we catch up and dive into Navjot's world as an entrepreneur, a fitness trainer, and her take on the wellness industry as we know it.
You can reach out to Navjot on her website (https://classicurve.com/) and on Instagram (https://www.instagram.com/classicurvefitness/)
Do share your feedback on the show with us at -
aadharmalhotra@gmail.com or on Instagram (www.instagram.com/aadharmalhotra/)
Enjoy the episode.
Music by KOMODi
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Music provided by RFM: youtu.be/C-Ku_5etsb8