193. Winning feels like losing with a narcissist
Episode description
Winning feels like losing with a narcissist
Show Notes
When you're dealing with a toxic, drama-filled person, it can feel like even when you win, you lose. It's important to realize that going through this mess puts a ton of stress on you. Sometimes, we want a big, impressive victory to feel like things are finally turning around, but the emotional and mental toll makes it hard to see the progress.
These experiences mess with your head, making you compare your past to what you hope for in the future, and it seems like you're losing big time. To break free from this, you need to stop obsessing over what your ex is up to and give yourself time to heal and move on. It's okay to take a breather and process everything you've been through.
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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis
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