182. Validation is important but don’t stay a victim!

We discuss the live changing experience validation provides when we learn about the reality of personality disorders and their patterns of behaviors.

Show Notes

Validation is a very important part of the healing process after a high conflict narcissistic divorce with a person who shows all the patterns of behavior of a personality disorder. You go from feeling like you are living a one man nightmare or in a never ending twilight zone episode. Although validation is important you have to be careful to not stay in that phase and start putting in the work to take your life back. Ultimately you have to start asking yourself, “Ok now what do I do”? Moving past validation and into questioning (and action) is how you ultimately take your life back!

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This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

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