Food For Thought
Aug 01, 2022•45 min•Season 1Ep. 4
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Episode description
We’ve all heard about stress eating – what if we could eat our way to stress resilience as well as improved mental health, well-being and mood? We learn how, with former Psychologist, Neuroscientist and Author, Dr. Delia McCabe.
Dr. Delia McCabe: https://www.linkedin.com/in/dr-delia-mccabe/
Lighter Brighter You! : https://www.lighterbrighteryou.life/
Dr. Delia's Books : https://www.lighterbrighteryou.life/buy-the-books
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