Break Barriers (becoming mental health) by Lilah Rouse

This podcast is full spiritual encouragement as well as exercises that help you learn skills to be mantel health. With this podcast I want you to know you are not alone. Lets BREAK barriers!!!

Last refreshed: August 26th, 2025 at 3:21 PM ⓘ

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Episodes

The belt of Truth

The Word of God is truth. · Truth · Depending on the translation of Ephesians 6:14, we are to fasten the belt of truth around us (ISV), buckle the belt around our waists (NIV), gird our waists with truth (NKJV), or gird our loins with truth (NASB). · No matter the wording, we are to actively lay hold of the truth and use it. The belt of truth is a crucial piece of defensive armor guarding our inmost being in the battle against the lies and deceptions of the enemy

Feb 14, 2022•8 min•Season 1Ep. 5

Armor of God overview

“In this session, I would like to focusing on the power the armor of God has for meatal and spiritual protection”

Feb 07, 2022•9 min•Season 1Ep. 4

Wonderfully made

But, what does I am fearfully and wonderfully made even mean? In Psalm 139:14, the psalmist, David, is praising God because he is overwhelmed by the majesty of a God who could create him in such an intricate and unique way. The word “wonderfully” is the Hebrew word “pala”, which means to be separate, distinguished, or unique. Basically it means that God made you to be special.

Jan 31, 2022•8 min•Season 1Ep. 3

From Fear to Fearfully

From Fear to Fearfully The verse- fearfully and wonderfully made Psalm 139 - 14 New International Version I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well Mean of fearfully Worldly fear is by definition being afraid of a pain in any aspect emotionally, physically, and mentally. Where you build up the situation in your head to the point where it terrifies you to even think about it. What is Godly fear is to be in reverend’s and all for an a...

Jan 24, 2022•5 min•Season 1Ep. 2

Episode one- identity

· “In this session, I would like to focusing on the identity we have as daughters of Christ.” · “As a result of their participation in this session, students should be able to: Understand we do put our identity in thing and what we put our identity in. · What poisonous thoughts are shape our identity · What God says about who we · Who are we in Christ? · Fervent prayer book by (Shirer, Priscilla) · God says about who we · “Abby, a nineteen-year-old college sophomore, was returning home with four...

Jan 17, 2022•12 min•Season 1Ep. 1

Why do we need to surrender our mental health to God?

Healing flows from surrendering to the creator allowing for a total transformation in to new being. God created us in His image how to know the mind better than the created. this journey is one of humbling yourself but also one of truly understanding how you were created. Body- The body the physical outward vessel that contains both our Soul and Spirit. The body is how we connect with the physical world. Soul- The soul personality are conscience our capability to think feel and have emotions. Ou...

Aug 02, 2021•7 min•Season 1Ep. 1

How to break barriers?

This podcast is designed to help you overcome your mental illnesses in a way that helps you walk closer to God. There are the questions I want you to journal. To help you realize if it's time to start the surrendering process. How to know when to surrender 1) Not consistently building your relationship with God. 2) Preferring to be in solitude than with your family and friends. 3) Not get the enjoyment out of the hobbies you used to enjoy. 4) The feeling of being lost. Thank you so much for list...

May 01, 2020•4 min

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