Minisode #5 - Wellbeing, Nature & Rituals
Episode description
In this minisode of the Bravehearts Rising Podcast, I talk about nature as a teacher and how it can help us lean into who we really are. I also talk about comparison as well as the power of rituals to help you feel grounded and more present in your day-to-day life.
If you're in need of a permission slip to be more you, then this one's for you.
Mentioned on the episode:
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About your Host - Lisa Pascoe
I’m Lisa and I’m an Intuitive Life Coach. I am on a mission to help empaths, highly sensitive women and LGBTQ+ folks to slow down and prioritise their wellbeing so that they feel more present in their lives, experience more joy and live life on purpose.
I do this through 1:1 coaching, workshops and nourishing circles. When I'm at my happiest, you'll find me swimming in the sea. I live on the South Coast with my wife Bekky, and miniature sausage dog Henry.
To find out more about how I can help you, contact: lisa@lisapascoe.com
You can find me here: Website | Instagram | Facebook