Together we unpack: - Creating your own happiness whether or not the rest of the herd chooses happiness. - How dopamine is about getting needs met and the attachment theory. - Awareness and observations around endorphins and our experiences In the podcast we explore together: 12:25 How you have to commit to creating happiness for yourself? 14:58 Why do we want dopamine and how it works for us? 19:07 How do extrinsic and intrinsic rewards work for us? 25:13 The theory of cynicism 28:14 Our oxytoc...
Mar 29, 2023•1 hr 21 min•Season 22Ep. 28
The Art of “Change” Follow @remi.sharon.pearson and @katymilkman and head to the episode on remipearson.com/podcast for more. “The secret to a better life is not to eradicate the impulses that make us human but instead to understand them, outsmart them and wherever possible to make them work for us but against us.” The most important thing to do when we try to achieve our goal is to first to step back and ask ourselves; what are the obstacles that could prevent success and then designing our str...
Jan 25, 2023•58 min•Season 22Ep. 27
Joining me on this episode of the Braveheart podcast is author, podcaster, and life and relationship coach Bryan Reeves who has written the book, Choose Her Every Day or Leave Her. If you are someone who is looking to make some sense of the senselessness in your relationship then you would want to watch this episode. Together we unpack... How we can heal and unlearn how we have been taught to suppress emotions in our relationships. The differences in needs between masculine and feminine energies...
Nov 12, 2022•1 hr 41 min•Season 22Ep. 26
“I will be happy when…” Repeat after @DrJulie “There is no on/off switch for your emotions. The things you do or you don’t do for yourself is a way you can shift your emotional state” Joining me on the Braveheart podcast, Julie is a clinical psychologist with a decade of experience in supporting the community around mental health and cognitive behavior therapy on social media! (As her book is published in over 30 different languages the book has traveled more than she has! How cool is that?) If ...
Sep 21, 2022•1 hr 6 min•Season 22Ep. 25
Matthew Fray, author of "This Is How Your Marriage Ends", dissects his marriage breakdown and the micro moments that leads to divorce. Matthew and I discuss the ways we show up for our significant other and how we can provide safety and security for them in our relationships, and moreover how to grow into better people and partners for them now and throughout the turmoil of life. I would love to know your thoughts… You can also go to https://www.remipearson.com/ or listen to Perspectives podcast...
Jun 29, 2022•2 hr 12 min•Season 22Ep. 24
Tell me if you relate... So many people have a false sense of what loyalty is. We define it as loyalty to others, or loyalty to a situation, but we never talk about loyalty to ourselves... David Richo shared in this deeply vulnerable and powerful episode of #perspectivespodcast, loyalty to ourselves is asking... “Can I remain stable and be myself in this situation, or do I have to ‘pretzel’ and make myself fit into something that is ultimately dissatisfying?” And we’re so used to being dissatisf...
May 17, 2022•1 hr 16 min•Season 22Ep. 23
Join me on this spectacular episode of the #Perspectives podcast with Dr. Shefali Tsabury as we sit down for a conversation about conscious parenting. We filter through the hierarchical narrative that tends to exist in most homes these days encompassing the traditional top-down approach, and why there is an importance in questioning this. Together we unpack: - What conscious parenting is - The power of taking responsibility for your own relationship with parenting - The different narratives that...
Apr 21, 2022•40 min•Season 22Ep. 21
Wow! I love that I get to share this with you... It is all about diving into being #present, being present in the moment and being present to you… As a #coach we need to tolerate our whole person, there is nothing in us to reject, suppress or deny. #Healing is integration. #Wholeness isn’t “I’m fixed” it’s #acceptance of WHAT IS. We #accept it compassionately and sit with it. Your fear isn’t going anywhere, you can’t simply outrun it or get rid of it. #Accept what it is. Sit with it. Feel it. Br...
Mar 23, 2022•39 min•Season 22Ep. 20
How To Do Million Dollar Launches in the First Hour with Jeff Walker Join me on my #Perspectives podcast with Jeff Walker; the author of the number-one New York Times bestseller 'Launch'. He has coached and mentored big names such as Bill Glazer, Dan Kennedy, Dean Graziosi, Tony Robbins, Greg Clement. He's had amazing success in the world of launch marketing and fortunately for us, he explains how. We discuss: - How to make an Impact - Product Launch Formula (PLF) - Psychology of Marketing - Wav...
Feb 02, 2022•1 hr 24 min•Season 22Ep. 19
Cosmic Insignificance with Oliver Burkeman In the podcast we explore together: 3.52 Four Thousand Weeks 9.10 Time is a Tricky Master 20.37 Dealing with Distractions 27.35 Compassion to Ourselves 38.44 Experience Moments vs Remembered Experiences 48.22 Cosmic Insignificance Join me on my #Perspectives podcast with Oliver Burkeman; the author of the book '4 Thousand Weeks'. He has won the FPA's Science Story of the Year for a piece on the mystery of consciousness as well as the Foreign Press Assoc...
Dec 16, 2021•1 hr 4 min•Season 22Ep. 18
The Man behind the E-Myth – Unpacking The E-Myth Success To The Coaching Institute [00:01:00] [00:00:00] So that was our conversation. Michael Gerber is a beautiful, beautiful man, beautiful soul. We've had many conversations since then about business and what we need to be thinking about. And over the years, Just getting to know the way he thinks about it is just wonderful. Now in parallel to, Michael doing what he does [00:01:32] I was building my business. So I wanted to just talk directly to...
Nov 03, 2021•32 min•Season 22Ep. 17
Join me on my #Perspectives podcast with Dorie Clark; an author, coach, business person and strategic thinker who is a part of the top 50 business thinkers in the world. We discuss: - The long game - The benefit of thinking long term - The concept of optimising for interesting Dorie Clark is a human being who has thought strategically about her career and about cutting through the noise to be heard. My favourite topic in the world is learning how to think strategically and more effectively. It's...
Oct 20, 2021•47 min•Season 22Ep. 16
Join me on my #Perspectives podcast with Dina McMillan, a sociologist and social psychologist passionate about overcoming domestic violence and racism in the world. We explore: - Fighting Ignorance with Knowledge - Universal Manipulation Tactics - Critical Race Theory Dina McMillian graduated from Stamford University with a PhD in the nineties and is one of the smartest women you will come across. My conversation with Dina was far reaching. A lot of the work she does now is in programs and disco...
Oct 06, 2021•1 hr 54 min•Season 22Ep. 15
Perspectives Shownotes – Kristina Karlsson Today, on the #Perspective podcast join me with Kristina Karlsson; the Founder and Creative Director of global Swedish design and stationery business, kikki.K Kristina is an inspirational woman with a lovely story. It was a pleasure to hear from her and the journey of moving country, figuring out what matters most to her. Which ultimately led her to creating kikki.k. We discussed the importance of starting before you are ready. If you have an idea or a ...
Sep 15, 2021•1 hr 14 min•Season 22Ep. 14
Open Your Inner Channel to Connection with Srini Pillay Today, on the #Perspective podcast join me and a Harvard-trained psychiatrist and brain researcher who was voted one of the Top 20 movers and shakers in leadership development in the world, Dr. Srini Pillay. Srini has a naturally inquisitive mind. He is always asking questions, wondering and pondering how and why things happen the way they do. We discussed a vast array of concepts and ideas that are truly inspiring. We explored the power of...
Aug 25, 2021•1 hr 19 min•Season 22Ep. 13
Perspectives - Peter Singer SHOWNOTES [00:09:00] I present to you, Mr. Peter Singer. Thank you for joining us today. Peter: You're very welcome, Sharon. It's good to be with you. Remi: Thank you. So, I'd like to get started. I'm really curious to know what you're currently thinking about and working Peter: on right now, I'm working on a revised edition of Animal Liberation. That's a book that I first published in 1975. It's never been out of print but the most recent edition really is from 1990....
Jul 28, 2021•1 hr 3 min•Season 22Ep. 12
“New Frontiers of Psychedelics” with Tania de Jong [00:00:00] Hey and welcome to this week's episode of Perspectives I am your host Sharon Pearson, and we are joined today by an extraordinary guest who has done some remarkable work in a field that is maybe to some of us, a little left of center. Her name is Tania de Jong and she is the founder and executive director of Mind Medicine Australia. And she has done some phenomenal work in moving forward, ensuring that some psychedelics and MDMA may b...
Jun 30, 2021•1 hr 1 min•Season 22Ep. 11
Coming up on #Perspectives next week – Tania de Jong, founder and executive of Mind Medicine Australia. Tania is one of the 100 most influential people in psychedelics today, an extraordinary woman who has done some remarkable work in a field that is maybe to some of us, a little left of centre. We talk about her work to move forward the progress of ensuring ensuring that some psychedelics (MDMA and psilocybin) becomes legalized within Australia for therapeutic purposes. This is a topic that I f...
Jun 29, 2021•3 min
Perspectives Podcast - Tony Nash [00:00:00] Hey, everyone. Welcome to this episode of Perspectives. It's such a pleasure to join you. And I want to thank you for being with us. I really appreciate you. I got interviewed the other day and I got to brag about our view is, and I think you're fantastic. So it's great that you're here today. We have a very special guest, especially if you're Australian centric. So his name is Tony Nash. You may know him as the man who co-founded Booktopia. It is a ve...
Jun 16, 2021•1 hr 11 min•Season 22Ep. 9
Perspectives Podcast Lisa Forrest - Your Show Notes [00:00:00] Hey everyone. Welcome to this epiSo,de of perspectives. I am going to be your host today. I am Sharon Remy PearSo,n and today we're going to be chatting with ex former Olympian, Lisa Forrest. Who's written a wonderful book called Glide I hope you've had a chance to read it. So, you may remember the Moscow Olympics in 1980 were ground to a hold or had So, much controversy, , because it was the Olympics that the politicians wanted to b...
Jun 02, 2021•1 hr 54 min•Season 22Ep. 8
[00:00:00] Hey, everyone. Welcome to today’s episode of Perspectives I am so thrilled. I think I said every time, but I'm particularly thrilled about today's guest. We are going to be meeting Dr. Richard Schwartz who is the, he’s on the faculty of the Department of Psychiatry at Harvard medical school. He was associate professor in the Department of Psychiatry at the University of Illinois at Chicago is Institute for Juvenile Research. [00:00:29] And later at the Family Institute at Northwestern...
May 12, 2021•1 hr 28 min•Season 22Ep. 7
Perspectives - Michael Gerber [00:01:00] [00:00:00] Sharon: [00:00:00] Everybody welcome to this episode of Perspectives. I am so thrilled to introduce today's guest to you. You may have heard a little bit of his voice before you may have recognized his voice, and I'm not going to reveal his name because I truly believe nearly all of our viewers will know this man have read his book and hopefully be applying some of the messages that are in it. [00:01:25] He is an extraordinary, innovative, extr...
Apr 21, 2021•1 hr 17 min•Season 22Ep. 6
KEY TOPICS AND TIME STAMPS: 00:05:15 How Sophie Started with Amazon How and why Sophie chose Amazon as her online business partner and her life before Amazon wasn’t sustaining or fulfilling her. 00:08:01 Online marketing options Sophie’s take on affiliate marketing and view of online marketing methods. Who can you trust on line? We discuss the ups and downs of online platforms 00:11:26 Product Selection We unpack ideas on product selection for success Sophie explains her thinking around what mak...
Apr 07, 2021•1 hr 30 min•Season 22Ep. 5
If you are in business, you no doubt have heard of the amazing book, The E-Myth. The E-Myth” has been a New York Times mega-bestseller, for two consecutive decades. The Wall Street Journal named The E-Myth the #1 business book of all time and he is the man Inc. magazine named "the World's #1 Small Business Guru’ for his “E-Myth’ series of books which include 19 books tailored for industry specific business professionals. 16 years ago I met the famous author and business thought leader Michael E ...
Apr 06, 2021•2 min
I’m so pleased to introduce you to my latest guest, the Queen of Amazon, Sophie Howard. I have been fascinated for some time about how well Amazon does as you all know it's growing at a tremendous rate. We discover in the podcast that it's grown by 44% in the last 12 months during these very interesting and challenging times. Sophie has an interesting story to tell. In 2014 she started learning about Amazon – at this time she had a full-time job, two children and a brand-new baby and was trying ...
Apr 06, 2021•2 min
Perspectives Podcast - David Richo (Full Episode) Show Notes Gloria Steinem said, too many people are looking for the right person instead of trying to be the right person. My guest today is Dr. David Richo is a renowned psychotherapist he's author of 20 books. And he's been working in this field for 50 years and still practicing. He is a beautiful human being. You're going to love this conversation. His work emphasizes the benefits of mindfulness, loving-kindness and personal growth. And in thi...
Mar 24, 2021•49 min•Season 22Ep. 4
You're going to love this conversation. He is a beautiful human being. This is a preview of the next episode of #Perspectives Podcast with David has been working in this field for 50 years and still practicing. His work emphasizes the benefits of mindfulness, loving kindness and personal growth. And in this episode, we are going to discuss his book “How to be an adult in relationships – the five keys to mindful loving” that I have just loved. We are going to dig into the five A's – attention, ac...
Mar 23, 2021•1 min
A conversation with Australia literary hero, Patrick Lindsay. I really trust you enjoy this podcast and this conversation with Patrick Lindsay. He is a phenomenal human being and a very compassionate man. I'm a big fan of his work and researching this podcast, getting to know his work and getting to know him has been a real joy. Patrick Lindsey has had a long career in print and television journalism both here and overseas. He's been a TV presenter, a producer, film maker and a writer, and he's ...
Mar 10, 2021•1 hr 34 min•Season 3Ep. 4
I really trust you enjoy this podcast and this conversation with Patrick Lindsay. He is a phenomenal human being and a very compassionate man. I'm a big fan of his work and researching this podcast, getting to know his work and getting to know him has been a real joy.
Mar 09, 2021•5 min
I had been following The Growth Faculty and Founder Karen for years, so I was thrilled to finally get to chat with her and pick her brains for the strategies that have allowed the company to thrive, even through changing times. We open up this episode by talking about how we both handled having to change our business models radically. As some of you would know, I’m very grateful and proud of The Coaching Institute ’s four-day transition online. After early indicators of how the market was going ...
Feb 24, 2021•33 min•Season 3Ep. 4
