The Truth About Anger: When It Helps And When It Hurts
Jan 29, 2025•24 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
🔥 Anger is a natural emotion that can serve as both a motivator and a destructive force. In this episode, Sean and I dive deep into the dual nature of anger—when it can help us set boundaries or fight for what matters and when it becomes toxic and holds us back.
Your story matters, so live it courageously!
📌 Helpful Links & Resources
▶️ Watch the video version on YouTube
🌐 Visit Valerie’s Website
💪 Learn more about Warrior Freedom Mentoring
📘 Explore Valerie’s Books
💬 Stay Connected
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast