BRANKAS Eps #1: Detraining dan Injury di Saat Pandemi
Apr 24, 2021•56 min•Ep. 1
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Episode description
Hi Runners, selamat datang di episode #1 BRANKAS dimana kita akan membahas segala macam detraining, injury, lifestyle, hingga cara berlari yang sesuai di masa pandemi seperti ini bersama Coach profesional pelatnas lari, Matias Ibo, dan influencer hitz yang juga pelari Pocari Sweat Run, Kak Soraya Larasati. Dipandu oleh host Divia dari KPwBI Jember yang seru nan asyik, yuk dengerin obrolan mereka tentang all about detraining and injury!
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