73. Integration

Brainwash Yourself

Jul 26, 2023•47 min

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Episode description

Anneka and Calista discuss a key phase in the spiralic growth experience of life - INTEGRATION!

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Brainwash Yourself Starter Pack

Kundalini Yoga Addiction MeditationClear out your subconscious patterns that lead to negative habits
RA MA TVComprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
The Angel CourseTransformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Fear Release Active FieldRelease stored memories from your brain’s fear center, the amygdala
Forest AppHelps to reduce screen time

Chloe Ting 2 Week Shred

Our favorite exercise program

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