56. BODY WASH YOUR BRAIN

Anneka and Calista discuss the body as a gateway to expansion and galactic awareness.

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Brainwash Yourself Starter Pack

• Kundalini Yoga Addiction Meditation
  Clear out your subconscious patterns that lead to negative habits
• RA MA TV
  Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
• The Angel Course
  Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
• Fear Release Active Field
  Release stored memories from your brain’s fear center, the amygdala
• Forest App
  Helps to reduce screen time

Chloe Ting 2 Week Shred
Our favorite exercise program