44. Exploring Self Sabotage with Leasa Mayer, Executive & Transformational Coach - podcast episode cover

44. Exploring Self Sabotage with Leasa Mayer, Executive & Transformational Coach

Nov 09, 202246 minSeason 5Ep. 8
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Episode description

In this episode, Anneka & Calista are joined by Transformational & Executive Coach Leasa Mayer for a conversation about self-sabotage. What are we afraid of when we're getting in our own way? This discussion highlights the power of noticing, radical self-acceptance and responsibility, and other tips, tricks, tools and techniques for dealing with this common subconscious pattern. 

Leasa's website: calmwaters.us

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