44. Exploring Self Sabotage with Leasa Mayer, Executive & Transformational Coach
Nov 09, 2022•46 min•Season 5Ep. 8
Episode description
In this episode, Anneka & Calista are joined by Transformational & Executive Coach Leasa Mayer for a conversation about self-sabotage. What are we afraid of when we're getting in our own way? This discussion highlights the power of noticing, radical self-acceptance and responsibility, and other tips, tricks, tools and techniques for dealing with this common subconscious pattern.
Leasa's website: calmwaters.us
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
If you’re new here, you can get started with our fav resources below:
Brainwash Yourself Starter Pack
- Brainwash Yourself Subliminal Playlist
Subliminal affirmations to reprogram your subconscious mind with little effort - Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits - RA MA TV
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content - The Angel Course
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation - New Earth Mystery School
Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. - Fear Release Active Field
Release stored memories from your brain’s fear center, the amygdala - Forest App
Helps to reduce screen time - Chloe Ting 2 Week Shred
Our favorite exercise program - Dylan James Limitless Manifestor - Overnight Track
Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential - Stargirl the Practical Witch
Our favorite YouTube psychic - we recommend her pick-a-card reading videos
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