Do Vegetarians' Farts Smell Worse? - podcast episode cover

Do Vegetarians' Farts Smell Worse?

Feb 05, 20183 min
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Episode description

Not all flatulence is created equal -- your diet has a huge impact on the gas you pass. So whose farts are smellier: vegetarians or omnivores?

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Transcript

Speaker 1

Welcome to brain stuff from how stuff works. Hey, they're brain stuff, Lauren Vogel bomb here. It's as Bart Simpson once said, beans beans the musical fruit. The more you eat, the more you toot. Beans have a reputation as a musical fruit, But for all their noisiness, they don't usually make farts smell worse. The same is true for most flatulens causing foods, such as asparagus or chickpeas. They may make you fart more often, but they don't make your

farts particularly stinky. Sure, a vegetarians diet based on nuts, fruit, vegetables, and lagoons is rich in fiber, but fiber alone is not to blame for the increased gas production that comes with plant based eating habits. The culprit is actually a type of sugar molecule called oligo saccharides. Oligo saccharides are too large to be easily absorbed through the wall of the small intestine, so they move through the large intestines unfettered until they meet some of these seventy plus kinds

of bacteria that live there. As these bacteria east on the all ego saccharides, they create an abundance of gassy byproducts. Colloquially speaking, the bacteria fart and you fart out their farts. While the jury is still out on weather vegetarians fart more often than omnivores. There is evidence that vegetarian farts may be among the least noxious, or not as noxious as a meat eaters farts. Anyway, the credit for smelly farts goes in part to meat that is consumed as

part of an omnivorous diet. For the most part, meat contains high levels of sulfur and sulfur. Latin foods produce more odors as they're digested. When bacteria in the digestive system break down foods, it produces all kinds of byproducts when they break down foods rich in sulfur. The byproducts include sulfides and mercantons, the gases that lend their unmistakable smell to farts. Hydrogen sulfide in particular, causes past gas

to have an odor reminiscent of rotten eggs. The other gases produced during digestion, nitrogen, carbon dioxide, oxygen, and methane, are virtually odorless. By contrast, most vegetables produce fewer smelly byproducts. During digestion. But don't think that if you don't eat meat you'll never have smelly farts. Any food that is high in sulfites, such as cabbage, broccoli, onions, brussels sprouts, peas, leaks, and garlic, will result in sulfide and mercatin rich gas production.

So even though omnivores and vegetarians may not have much in common when it comes to selecting a main dish off the menu, they can raise their forks and unity at the wonders of gut bacteria. Regardless of what we eat, we all fart, and sometimes it's smellier because of what we've eaten. Today's episode was written by Laurie L. Dove and produced by Tristan McNeil. For more on this and lots of other completely dignified topics, visit our home planet, how stuff Works dot com

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