Steve Hall on Appetite While Bulking, When to Use Loose Form, Advanced Progress
Episode description
Steve Hall is the founder of ReviveStronger, a well respected coach, and a fellow podcaster. Here we delve into the following topics:
0:10- Appetite issues while bulking
8:20- Melatonin for reflux vs sleep
12:00- Making progress as an advanced lifter
15:00- Volume variations in a meso cycle
22:30- Time before changing exercises
27:00- Psychological vs physiological benefit
33:30- What exercises are most amenable to poor form
37:30- Genetic elite focusing on details vs genetically average
46:00- What factors will result in a client being turned away
Website and Coaching: https://drdavemaconi.com/
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