Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting - podcast episode cover

Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting

May 07, 202239 min
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Episode description

0:00- Intro

1:00- Is there a benefit to varying rep ranges

4:00- Is it necessary to have a structured program?

12:00- Why aren’t hormonal issues addressed much in medicine

17:00- Losing muscle with extreme intermittent fasting

 25:20- Natural Hypertrophy’s genetics

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