Brains and Gains with Dr. David Maconi

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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Episodes

Dr. Nadir Ali (Cardiologist) on Low Carb Diets, Cholesterol, and Health

Jun 01, 2019•42 min

Dr. Gabrielle Fundaro on Myth Busting, Carnivore Diet, Elimination Diets

May 18, 2019•55 min

Dave Maconi, Jacob Schepis, Steve Hall Training Roundtable (Part 1)

May 11, 2019•47 min

Lyle McDonald on Optimal Training, Volume, Men vs Women (Part 2)

May 04, 2019•50 min

Lyle McDonald on Controversy, Volume Study, Delusional Bodybuilders (Part 1)

Apr 27, 2019•1 hr

Bryan Haycock on Hypertrophy Specific Training

Apr 24, 2019•48 min

Dr. Shawn Baker on Carnivore Diet

Apr 17, 2019•48 min

Dr. Scott Stevenson and Dr. Eric Helms on Cutting Edge Training Techniques (Part 1)

Apr 12, 2019•45 min

Greg Potter on Sleep, Caffeine, Sunlight, Mood

Apr 03, 2019•51 min

Dr. Stu Phillips on Protein Myths, Hypertrophy, Genetic Influence

Mar 27, 2019•42 min

Dr. Mike Ruscio on Gut Health, Autoimmunity, Fasting

Mar 23, 2019•44 min

Jeremy Hoornstra (World Record Holder) on Benching

Mar 16, 2019•23 min

Børge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability

Mar 09, 2019•46 min

Nutrition Roundtable: Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)

Mar 02, 2019•47 min

James Krieger on Volume Study Controversy, Testosterone, Insulin

Feb 24, 2019•36 min

Brian Alsruhe on Goals, Setbacks, YouTube Community (Part 1)

Feb 20, 2019•25 min

Dr. Dom D'Agostino on Keto, Inflammation, Intermittent Fasting

Feb 12, 2019•46 min

Joey Szatmary on Strongman, Powerlifting, Gym Ownership

Jan 27, 2019•43 min

Dr. Carrie Jones on Cortisol, Light Exposure, Thyroid Health

Jan 22, 2019•56 min

Coaching Roundtable - Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)

Jan 20, 2019•40 min

Alan Roberts on Staying Natural, Call-out Culture, True vs Perceived Fitness

Jan 16, 2019•37 min

Mike Matthews on Muscle for Life, Gimmicks & Fads, Developing Habits

Jan 11, 2019•1 hr 10 min

Danny Lennon on Sigma Nutrition, Cutting Weight, Disordered Eating - Charity Podcast

Danny Lennon is the founder of Sigma Nutrition and a respected educator in the field who has spoken at conferences and events all over Europe. Danny has a Master’s Degree in Nutritional Sciences from University College Cork, during which time Danny completed his research thesis directly under the world-renowned vitamin D researcher Professor Kevin Cashman. Previous to this Danny also completed a Bachelor's Degree in Biology and Physics Education and spent a year teaching these subjects. Addition...

Jan 06, 2019•43 min

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