Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response
Jul 03, 2020•52 min
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Episode description
Dr. Scott Stevenson is back! We discuss:
1:00- Placebo effect
11:20- Training to and beyond failure
20:00- Creating more of a stimulus as an advanced trainee
28:00- Differences in response to high vs low frequency and volume
32:00- Epigenetic changes over time
38:30- Determining if you’re advanced
Website and Coaching: https://drdavemaconi.com/
Scott's Webpage: http://drscottstevenson.com/fortitude...
Scott's IG: https://www.instagram.com/fortitude_t...
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
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