Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep - podcast episode cover

Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

Feb 24, 202458 min
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Episode description

0:00- Intro

4:45- Inauthentic relationships on social media

19:10- Pull up strength when heavier vs lighter

33:00- Looking big in person

39:00- Strength training for older lifters

48:00- Making gains with bad sleep 

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