BBR #44: What is Identity?
Episode description
Today's episode is based on this post I shared on Instagram and wanted to expand a bit here where I have more space and time to talk about all the things...
What do you identify yourself with?
What shapes our identities?
Is an identity something that changes?
These are questions we explore here today.
Our actions shape our habits and those shape how we see ourselves and how the world sees us. Our identity is based on the things that we do and we do the things that we believe people like us do...
Get in there and give it a listen!
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Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
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