BBR #126: All things breathing with Dr. Rachele Burriesci
Episode description
Today I'm talking with Dr. Rachele Burriesci who is a cardiopulmonary expert.
I am releasing this guest episode for April because we are just a week away from world breathing day on April 11th! (2023). You know I love a good world breathing day!
Dr. Rachel talks about her experience teaching and treating through COVID and has some great exercises for you.
We also get in to the power of breath, life expectations, and feeling like you've finally made it.
Get in there and give it a listen for more!
Resources:
Dr. Rachele Burriesci on IG
Dr. Rachele Burriesci's website
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JPB's DIY Breathwork video package
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Manage Your Stress Mentorship
Discovery call
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
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