BBR # 11: What Matters Most - podcast episode cover

BBR # 11: What Matters Most

Dec 28, 202019 minSeason 1Ep. 11
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a text

This episode was recorded on a special day for me. It would have been my brother's birthday if he were still here. 

I talk about lessons I learned from him, from his passing, and how that all ties in to this year and the upcoming new year. 

You don't have to wait for anything or anyone to make the changes and do thing things you want to do in your life. You deserve to live the way you want and be the person you want right now. 

Give it a listen. 

Cheers! 

Support the show

Resources:

Manage Your Stress Mentorship
Discovery call


You can find more about Brain-Body Resilience and JPB:

On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter

For the best experience, listen in Metacast app for iOS or Android