#33 Alex Hutchinson: How to ENDURE

Endure - https://amzn.to/2YblHQC

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Alex's website - https://alexhutchinson.net/

Alex Hutchinson writes Outside’s Sweat Science column, about the science of endurance and adventure. He started out as a Cambridge-trained physicist and long-distance runner on the Canadian national team. As a journalist, he earned a National Magazine Award for his energy reporting with Popular Mechanics, covered adventure travel for The New York Times, and wrote a training column for Runner’s World. His latest book is ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance. 

#endurance #performance #sweatscience