Send us a text Actress, bestselling author, comedian, writer, host of two podcasts..... Yeah, Elle Russ performs at a pretty high level! I knew her from the Primal world, but discovered so much more about her background in this interview! She is the bestselling author of The Paleo Thyroid Solution , and Confident as F*ck , both of which are supported by fitness legend Mark Sisson . She is the host of two podcasts, The Primal Blueprint Podcast , and The Kick Ass Life Podcast , which she hosts wit...
Jun 04, 2021•48 min•Ep. 108
Send us a text Robert Orion Sikes is a SAVAGE !!! You earn the right to be a savage when you go out into the world and break the rules, do something unconventional, and make your own way. Robert is the creator of Keto-Savage , The Keto Brick , and several other business endeavors! He and his wife Crystal have proven that they can forge their own path , and we are so grateful to them and their work, and their willingness to share what they learn. Find Keto Savage at- https://ketosavage.com/ https...
Jun 02, 2021•49 min•Ep. 107
Send us a text How do we really burn our calories? And aren't people who are more naturally active more prone to burning more calories? Herman Pontzer PhD has learned otherwise! He is the bestselling author of the book Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy ! The book was published in March 2021 after years of studying metabolism and living with the Hadza, a hunter-gatherer tribe in Tanzania ! We are so grateful for Herman's work , and for...
May 31, 2021•53 min•Ep. 106
Send us a text This dude can kill you several times before you know what hit you! Sifu Alan Baker has achieved level of a black belt or higher in an insane amount of disciplines, including Gracie Ju-Jitsu, Judo, Muay Thai, Wing Chun, Shaolin, Kung-Fu, Filipino Kali, Jeet Kune Do, and Keysi Fighting Method, among others! He has worked with a vast amount of government agencies, SWAT and Tactical Teams, law enforcement, and several other groups of students. Today he is teaching us how to defend our...
May 28, 2021•1 hr 4 min•Ep. 105
Send us a text What would you do if you were given 3-6 months to live? When he was given that news, Periodontist Dr. Alvin Danenberg decided to create his own way! When he was diagnosed with terminal cancer, "Dr. Al", as he affectionately known as by family and friends, decided that he needed to pursue a different path. He ended up healing himself without chemotherapy, and created his Unconventional Cancer Protocols ! He is the author of the book "Crazy-Good Living" , which was published in 2017...
May 26, 2021•1 hr 18 min•Ep. 104
Send us a text Raphael Sirtoli is not afraid to learn, experiment, and forge his own way! Raphael has used low-carb diets for many years to deal with his own health issues, including allergies, asthma, poor digestion, brain fog, low energy levels, and joint pain. He has helped develop The Nutrita App , designed to track dietary metrics that actually matter. He is also the host of The Break Nutrition Podcast , which has been delivering high-quality episodes for years. Currently he is pursuing his...
May 24, 2021•1 hr 3 min•Ep. 103
Send us a text Travis Statham has been a carnivore diet powerhouse for years! He hasn't shied away from sharing what he's learned either! He constantly posts on several platforms, including the World Carnivore Tribe group on Facebook , the Keto Science page on Reddit , and his website, carniway.nyc ! He can also be found on Twitter @travis_stratham ! We are so grateful for T ravis and his work, and his willingness to share what he's learned! Twitter- @travis_stratham Facebook World Carnivore Tri...
May 21, 2021•1 hr 2 min•Ep. 102
Send us a text I'm glad I didn't get knocked out in this episode! Claudia Wilson can throw a serious one-two punch! She is the author of The One-Two Punch , a great book about about human nutrition! We were honored to host her and her amazing perspective, and learn about all the nuance about coaching people to be more healthy! And holy smokes, Claudia is offering our listeners a copy of her book FOR FREE!! WOW!!! Get your FREE One-Two Punch Book and use the code BOUNDLESS at checkout! All you'll...
May 19, 2021•1 hr 3 min•Ep. 101
Send us a text Dr. Nick Norwitz has overcome some serious challenges on his way to health! He actually completed the Boston Marathon on crutches! Even though he was the valedictorian at Dartmouth , obtained his Ph.D. at Oxford University in England (in two years, by the way), and is now attending Harvard to pursue his MD, he could not find the root cause for his osteoporosis, skin issues, or horrible gut issues . At his depths of hopelessness, he decided to try a low-carb diet, and he's never lo...
May 17, 2021•1 hr 37 min•Ep. 100
Send us a text Zach Bush has been through it all!! After quitting running altogether, he came back to the sport after overcoming his addictions! Now he runs competitive ultra-endurance runs, which he does quite well, and shares his message of strength and endurance! We are so grateful for Zach and his drive to keep enduring, and to share his message! Find Zach at- https://www.instagram.com/running_beyond_zach/ https://www.facebook.com/zacharyc.bush Special love to- Dawn Lisenby Find Boundless Bo...
May 14, 2021•1 hr 2 min•Ep. 99
Send us a text Rob Stuart is our people! We could have done a paddleboard sesh instead of recording this interview, but his information is too important not to capture and share. Rob has suffered massive amounts of health issues in his life, including skin issues such as eczema, dermatitis, psoriasis, and rosacea, depression, and sore joints after he was done with his baseball career right here at the University of Utah (GO UTES!!!) . He was determined to find the root cause of his issues and ha...
May 12, 2021•1 hr 5 min•Ep. 98
Send us a text Cats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in health and fitness. He created the MAF Method, which stands for Maximal Aerobic Function , and has helped millions of people for decades by using his method. Endurance athletes like Ironman World Champions Mark Allen and Pete Jacobs , musicians like James Taylor and Johnny Cash , The Red Hot Chili Peppers , and producer Rick Rubin , and "normal" peopl...
May 10, 2021•1 hr 6 min•Ep. 97
Send us a text Antoine Carr is The BIG DAWG! !! He is a beloved athlete here in Utah, where he played for the Utah Jazz for 4 seasons! He played an incredible 16 years in the NBA with dominance, charisma, and respect. He learned how to take the ball down low, hit critical jump shots under pressure, and shot 78% from the line in his career. Now he works with charities and helps people with his construction company. We are so grateful for Antoine and his career, and we were so lucky to snag him to...
May 07, 2021•55 min•Ep. 96
Send us a text Dr. Andrew Oswari was burned out. After decades in the medical field, and having his own health fail him, he couldn't wait to retire. In 2019, with a new diagnosis of type 2 diabetes, he decided to break the mold and find his own way. Two weeks after finding low-carbohydrate diets, he completely changed his health and happiness! Dr. Oswari could NOT be stopped when it came to sharing his new way of life! He has been extremely active on Twitter , where his passion and positivity ar...
May 05, 2021•55 min•Ep. 95
Send us a text Whoa. These two ladies are POWERFUL! Dr. Maleen Avery and Anna Paulich, RHNP have dedicated their lives to helping others learn the truth about health and wellness! They are aptly known as Rebel-Medicine, a weight-loss physician and registered holistic nutritionist duo! By smashing diet industry lies and rejecting outdated medical advice, they have fixed their own health issues , and have helped thousands of others do the same. They help their patients lose weight, regain control ...
May 03, 2021•54 min•Ep. 94
Send us a text We are releasing another bonus episode! This is my interview on The EVOLVE Podcast with my friend, former boss, and mentor Steve Cutler, and his co-hosts Myles and KC! I had a great time appearing on their show and got to talk about some of the challenges I've overcome in the journey. We talked about our business that we started in 2020, Boundless Body LLC . We also talked about the podcast we launched in 2021 that you are listening to now, Boundless Body Radio ! I'm always so gra...
May 01, 2021•1 hr 14 min•Ep. 93
Send us a text Darryl Bosshardt RETURNS! We have no affiliation with Redmond Real Salt , but we love promoting our favorite brands! We already loved their salt, but when we tried the Earth Powder tooth powder , it was life changing. So we called Darryl back, and he did not disappoint! We learned a ton about dental health, cavities and halitosis, and how to properly care for our mouths! We are so grateful for Darryl and his willingness to share his information, and for Redmond Real Salt for makin...
Apr 30, 2021•54 min•Ep. 92
Send us a text Conniebegonnie knows how to perform at a very high level! She is a former bodybuilding competitor, certified personal trainer and nutrition coach, all while being a mother of two and running a business and a farm! She has learned a lot along her journey towards health and fitness, which is why we wanted to learn from her today. He now owns her own business, Connie Nightingale Fitness , where she helps her clients achieve her goals based on their unique needs! She is the host of th...
Apr 28, 2021•1 hr 1 min•Ep. 91
Send us a text A carnivore diet isn't a fad diet for Amber O'Hearn ! She is one smart person. When her health had failed her several decades ago, she did what she does best- RESEARCH . Since then, she has authored several publications, spoken at many conferences all over the world, and has become a beacon of light in the nutrition world! We are so grateful for her work, her willingness to dive deeper and share her wisdom, and we are so glad we got to snag her for our show! Find Amber at- faculta...
Apr 26, 2021•1 hr 2 min•Ep. 90
Send us a text Today we are releasing a bonus episode! This is a podcast interview that I appeared on with our former guest Prof. Chris White ! We interviewed him on our episode 56 , and he was a tremendous guest. We found each other through our common guest, Dr. Mark Cucuzzella , and I was able to introduce Chris to my favorite virologist, emeritus Prof. Rich Condit from the TWiV Podcast ! Chris and I discussed all the wonderful teachers in our lives, and their importance, especially during the...
Apr 24, 2021•52 min•Ep. 89
Send us a text Dr. Chelsea Drda knows how to help women along their journey to health! Dr. Drda is a chiropractor in the southeast area of the US. Her passion is all about helping women, children, and even infants achieve better movement and health! She has partnered with Dr. Juan Michelle Martin to create the podcast "Fueling Her: A Woman's Guide to Wellness" . They help empower women (and men too!) to increase their strength, health, and fitness. We are so grateful for Dr. Chelsea Drda and her...
Apr 23, 2021•57 min•Ep. 88
Send us a text Zach Bitter knows how to endure! On August 24, 2019, Zach set two world records , one for the fastest time ever ran for 100 miles, and the other for the farthest distance ever ran in 12 hours! He is an endurance coach who uses his background as a teacher to help his clients of any level achieve their goals! He is the host of the extremely popular Human Performance Outliers Podcast , which he started with Dr. Shawn Baker in 2019. Zach is one fast dude, and we were grateful to catch...
Apr 21, 2021•1 hr 3 min•Ep. 87
Send us a text What an amazing interview with an amazing dude! Dave McGillivray has been involved with organizing the Boston Marathon since 1988. But organizing the race presented a problem- how was he going to keep his promise to his gramps, all about earning the right to do difficult things in life? The result is one of my all-time favorite stories . Dave spends his time helping inspire people to run, helps with vaccinations in Massachusetts , and writes inspirational books, including Dream Bi...
Apr 19, 2021•59 min•Ep. 86
Send us a text Steven Sashen has a serious enthusiasm for life, that is for sure! He is Master's All-American Sprinter and former All-American Gymnast, cognitive psychology researcher, former stand-up comedian, and has taught tai-chi and Zen archery! He also created Scriptware , the industry standard word processor for film and TV writers. Now he owns Xero Shoes , who makes some of our favorite minimalist footwear, and we were stoked to host him and learn all about shoes, feet, and the shoe comp...
Apr 16, 2021•58 min•Ep. 85
Send us a text Inhale. Exhale. A breath may be simple, and you do it mostly without thinking about it, but it is incredibly important. Bestselling author and journalist James Nestor has been involved with investigating breath for over a decade. And his work is incredible. He wrote the book Deep: Freediving, Renegade Science, and What The Ocean Tells Us about Ourselves in 2014, all about the sport of free diving, literally diving to the depths of the ocean on a single breath. In 2020, he wrote th...
Apr 14, 2021•58 min•Ep. 84
Send us a text Dave Scatchard knows what it takes to get to the top! He learned that you have to go all in if you want your dreams to come true, but when you do, the universe is there to help! We played in the NHL for 11 years, and even make a comeback in his 30's, but eventually had to retire due to concussions. Since then, he has started several companies, including All Star Coaching . Now he coaches his clients to a greater sense of connection and mindfulness, and helps them achieve their goa...
Apr 12, 2021•1 hr 5 min•Ep. 83
Send us a text Try not to drool during this episode! Cory is the " Creative Keto Cook " and founder of Select Savory Seasonings . His passion is to help people like him who are sick and tired of being sick and tired by showing them how to make great, tasty food that is good for them, so they can lose weight, get healthy and feel amazing! We wanted this episode to be very simple and practical, and we hope you learn a few tricks to make this way of living be more pragmatic and easy! We are so grat...
Apr 09, 2021•57 min•Ep. 82
Send us a text Dr. Tony Hampton LOVES to help people. We think that will be pretty obvious in this episode! Dr. Hampton is a family physician practicing in his home city of Chicago for more than 26 years! After discovering the benefits of a low-carbohydrate diet and how it was impacting his patients, he had to share his message ! He has been involved with too many community outreach programs to name. He is the author of the book "Fix Your Diet, Fix Your Diabetes: Your Dietary Solution to Reversi...
Apr 07, 2021•1 hr 3 min•Ep. 81
Send us a text What if your health was completely restored by doing exactly the opposite of everything you were taught? That's how it was for registered dietitian Michelle Hurn . And after suffering from years of poor health, injuries, and a horrible eating disorder, she decided to take a new path. What she found changed her life, restored her health, and got her back to running (and she's running rather quickly by the way, she won the Happy Hippie Harvest Run in November of 2020 by running 44.6...
Apr 05, 2021•1 hr 3 min•Ep. 80
Send us a text This story is too good, we had to share it early before we release the whole episode! Enjoy! Find Dave at- https://www.dmsesports.com/dave-mcgillivray Find Boundless Body at- myboundlessbody.com Book a session with us here!...
Apr 03, 2021•10 min•Ep. 79
