Boundless Authenticity Podcast. Today, I want to welcome to Jehanne Satour. He is a CTAA accredited cognitive behavioral therapist, hypnotherapist, nutrition coach, mindfulness teacher, and specialists in the area of subconscious self sabotage. Jahann, welcome. How you doing? Yeah, I'm doing great, man, How are you? I'm excellent. I can't wait to get into our discussion. And I'm pretty sure that each and every one of us, definitely including myself, has
had moments of self sabotage and harmful, self destructive behavior. And your work focuses on removing the disempowering thoughts and beliefs from the subconscious mind which caused us to create emotional consequences and circumstances. And you teach ways to change our internal dialogue and clear harsh memories and emotions and even delete useless information from the subconscious so that we can overcome self sabotage. Now, there's a lot to discuss
before we get into some of your insights and techniques. Tell us more about yourself and what led you down your path. Well, I was the king of self sabotage at one point. I was a musician, I started pretty early in music, playing on stage when I was about fourteen. So you have guitars over there, so I'm one of them. I'm a guitar player. That's my story too. Man. Started playing with bands at an early
age. Yeah, no, of course. You know, when you get to a certain level in that there's a good chance that you fall into bad habits. So I got inducted into the cult of sex, drugs, and rock and roll pretty early, and that was just as a result of mimicking repetitive patterns in my environment. You know, whatever the culture accepted as being normal, which in the Caribbean where I'm from, you drink a lot like that's pretty much what they do here for no reason whatsoever. Man, it
sounds a lot like my hometown in Louisiana. Well, I have to know that there's a lot of people from Barbados and Louisiana, so makes sense, I think, Yeah, I think those cultures overlap a lot. But yeah, it was really good at what I did in music. I really had a passion for it, and that took me to places that just got me on this path. I guess when I got exposed to the Nashville music scene, that's when I really got exposed to mainstream spirituality and stuff like that,
and that changed my life. And then maybe about a year after that, I was at a gig somewhere in Pennsylvania and this really tall guy just walks up to me and I was bossing around the sound engineer, but he says to me, I noticed you had an affinity for leadership. Have you ever heard of coach? And I was like, no, what the fuck is
that? And I just kind of was curious, like why would he ask me about that, especially since I kind of gestured to him to like, hold on a minute, and I finished saying what I was saying to the guy, and then when I turned around, the guy was gone. And I just thought that was really weird that you would ask me a question about that and then you just left. Who does that? So that's when I started looking into it, and I found a lot of information that actually helped
me get rid of some of the things that I was dealing with. Because I wouldn't call it like childhood trauma or whatever, but my father was an alcoholic and verbally abusive, and I had a lot of challenges with him and other people in my family and stuff, and I just kind of lived a life not knowing that you can get rid of those patterns, Like I didn't know that it was possible to transcend any of that because nobody in my family had done it. It's not a common thing in the culture to do it
here. So that one moment changed my entire life, and I just have been involved in coaching and psychology and all things mind related since then. It's been an obsession. Now, let's start from where this self sabotage, where these behaviors really come from. You mentioned that yours wasn't necessarily from childhood trauma, even though you had aspects of trauma throughout your upbringing, as did probably every one of us. But where do you think this self sabotaged part comes
from? And my worst era for that was in my twenties until I actually woke up myself. But what do you think what's going on there? Selfs? It comes from the subconscious mind. There has to be a change to your programming, essentially, the thoughts that you think and the beliefs that you
carry. Even in a case of childhood trauma, that's because you assigned a meaning to something, so there's no way of getting around the subconscious essentially, and for me, self stabotage is any ideas, any beliefs, any behaviors and even thoughts that you have that are causing you problems in your life, anything that you can't stop that is like an addiction or anything that is causing harm to your physical vessel, and that's actually going to throw you into poor
health because you have to get the body right. You can't just get the mind right and think that everything else is going to balance out. A lot of people are pretty much conditioned into thinking that a lot of things that we do, including what we eat, are normal, when in reality it's quite abnormal, and it's just poisoning the body, which keeps you in an advanced state of stuckness because whenever you're under stress, the subconscious mind just plays out
the programs of stress. And because it's ninety nine percent of what you do in your life, you're never going to see yourself self sabotaging. Really, it's difficult. Like you said, this often occurs through addictions. What are some of the other things that you see that really cause some of these things besides addiction or relationships. Is that some of the main things that you see that cause this, A lot of people have these sentences I'll call them that
for demonstration purposes in their head that dominate their subconscious level of thinking. So it's not ever going to be something that they can really quantify or that they can put a real I guess, a real tangible description to themselves when they're having their everyday thoughts. And so the subconscious is basically talking in a very particular language, and it's usually through the filter of I understand how to do
something or I don't understand how to do something. A lot of people suffer with the I am not enough syndrome, and I think just about every person on the planet gets touched with that in one way or another. But even a statement like that is either I am enough Comma yes, or I am enough no. And so people don't realize that subconscious programs are kind of like
a serial box. Imagine a box of Captain Crunch or something, and each individual piece is a thought or an idea about yourself or the world, and the box is the actual program. And you want to empty that box out. So as you have a bowl of cereal, obviously you're going to run out of cereal, and so people aren't trained to think in a way that they are assessing their thoughts on a daily basis and taking them out. Most
people just think, okay. Even the ones that meditate, I should add, think that okay, I'll just focus on my breathing and let it pass me by. So what that creates is a problem because the subconscious is asking one question constantly all day long, is okay to keep this? Do we use this? And you have the ability to say yes or no. But most people just think the same thought on repeat every single day about something and never say, you know what, that doesn't feel good. I don't want
that, And so you're keeping that serial box of bullshit full. YEA. The social programming of the subconscious mind, it can rule every aspect of our lives if we let it. If we do not reverse the programming, Negative programming from either experiences we had like you said, in childhood or our upbringing, or things that made us feel good that weren't for us in our best interest to do, become a part of us so deeply to where we have a belief that this is who we are now and this is our makeup,
and that we can't change for some reason. It becomes really difficult for people to kind of break that programming, right, Yeah, it's very difficult to break program the older you get. You ever seen a stubborn old person that just won't change. That's the reason why. And one of the things that I used to explain to people how that works is Jean Piege's stages of cognitive
development. So he basically acknowledges the childhood period from zero to seven, where that's your dominant programming and you're taking that in from your family, your community,
whatever you're exposed to. And then he expounds on that and he explains that from seven to fourteen, you're then actively trying to resolve whatever programming that you picked up from zero to seven, and you're trying to determine whether that works for you or not, whether you get a reward, whether it keeps you safe, whether you feel accepted, whether you feel joy, all those
different things. And so from fourteen to twenty one, when your body is going through that huge change, you are pretty much in a phase where you have decided what kind of person you're going to be. And you know, teenagers are really stubborn, so they're not aware of any dominant programming that is
potentially negative from fourteen to twenty one. And so that's why I think the conditioning that we have in society, This is my personal concept about this through observation, is that no matter where you are in the world, there's this idea that your twenties is all about poisoning yourself and partying and doing all these different things because it'll be okay later on and you're supposed to have fun. And in reality, all of the things that are fun are really bad for
us. Right. It's all disguised under the bracket of much I should say, it's being held up by the bracket of fun and funny, and it's going to be really cool. And that becomes problematic because then we don't see the residual programming that we really need to get rid of that's keeping us from having the money, the relationships and all the other things that we want, the good health, et cetera. And anybody that has kids or that are
teenagers, they know you can't talk to a teenager. Even if you remember your teenage days, there's probably points in time where people try to talk to you and you're like, you're wrong about everything, so you're not really in a good state, and by the time you get to thirty five, then you are a complex set of hardwired programs that are very tough to break.
And so that's kind of the way that it goes. But then we have all the other factors that pretty much go into this complex soup of self sabotage, really, and television is one of the main ones. The Internet is another one of the main ones. Anything to do with screens is a direct bypass. Yeah, I was about to say, after our traumatic childhood experiences with family members and friends growing up, then the programming from television and internet
takes over. If that's what we are submersing ourselves in on a daily basis, that's gonna be our next level of programming as long as we are taking that bullshit into our minds, right, Yeah, absolutely, And if you really think about it, most of us don't have a choice. I guess our generation was probably one of the last generations to be told to go outside.
If you're going outside, don't come back inside until it's dark. Yeah, And then when you went back inside that was your parents were like, why are you here, it's still early, right, So we didn't have as much of that programming, but it still affected us. And people don't like to hear this, but I'll explain it as best as I can. The limbic system, the emotional center of the brain, and the prefrontal cortex work together. When you watch TV, it bypasses that it shuts off the
prefrontal cortex. Within ninety seconds of watching any screen that becomes direct input into the brain. So if you watch a horror movie or even if you watch a comedy, you are emotionally identifying with what is on the screen. And it has been said a million times that the subconscious mind doesn't know the difference between what's reality on a screen and what's imagined. So as long as you feel it, it becomes a part of you and it will activate at some
point. So, like I said, when you're under stress, you begin to play out the programming of the subconscious because it's trying to keep you safe, it's trying to keep you healthy, and it's trying to keep you happy so that you make it to tomorrow. And so people will do things, and you know, they watch Friends and that was their favorite TV show, and that's the reason why they keep secrets in all their friendships and relationships and it blows up in their face. Right. Yeah, they watch Family Guy
and they think that show is funny. But that's the reason why they're you know, I believe Disney cartoons and Princesses has totally screwed relationships in general. They totally mind fuck kids from an early age to believe these fairy tale romantic stories where women can just change a man because that's what they're supposed to do, and they're supposed to run off into the sunset and all this crazy bullshit.
Well, that's the problem with a lot of mentality for the younger folks and people who have grown up with this stuff in general, they have this illusion of the way a relationship is supposed to play out based on Hollywood. That's absolutely correct, and that does I mean, we could go right down the rabbit hole with that. There's so many different forms of programming, Like people who watch anime are subjected to other types of programming as well. It's
called fantasy lust programming. It to where you live in this make believe world. And if you notice that the majority of all the animes that have ever been made are all about the destruction of New Neo Tokyo and the characters are extremely muscular, the women have these extremely large tits. You know, everything is an over exaggeration of reality. So that's what fantasy lust programming is all about. And that's wheny you notice that some people who are really really deep
into anime. I'm not dising anybody, but I'm just speaking the truth. Their personality is completely changed. They're very wimpy, they don't have very much self confidence. They speak like anime characters, they dress like anime characters. Because this reality is so difficult for them to get, you know, adjusted to, they would much rather live in a fantasy world. It's even darker for people who get drug into the darkest levels of pornography and those types of
debaucherous behaviors too. Right, Yeah, porn in itself, it just destroys the brain, honestly and completely screws up your brain's reward center. So you can't actually do anything that isn't watching porn, and it's anything that's on a screen is going to do that. Like television is literally a biological weapon, that's what it was created for. And it lowers your IQ, it decreases your verbal abilities, it creates anti social behavior. It's the precursor for a
lot of addiction. Do you think there's a lot of harm in going to sleep with the television on with some fucked up programming running in the background? Yeah, absolutely, because your auditory cortex is one of the most sensitive ones, and so it's a large part of how your subconscious is made up. It's reading information from the environment. This subconscious is a scanning device and it uses your ears. So anything you hear while you're sleeping, you're transitioning into
the deepest of brain waves and it's direct programming. Now, in your notes, you're talking about how these mechanisms condition humans to be fat, sick, and spiritually bankrupt, and that is unfortunately so true. I remember when I was deeply embedded in this world, in this material world, and not a spiritual person at all. That is how I felt. I felt, I
felt fat, and I spelled felt emotionally, mentally and spiritually bankrupt. But that is the mentality that is desired for most of the population, and it is It is a form of psychological warfare, basically, that's essentially what it is. Psychological warfare. Yeah, that is such a complex topic, but it all goes back to the function of the prefrontal cortex and the olympic system.
Because if you're getting let's go back to the TV thing, if you're getting exposed to screens, then your limbic system is getting overactivated all the time, and your prefrontal cortex is disregulated. So you're walking around after screen time, when you're doing your normal stuff, you're disregulated. And the prefrontal cortex is responsible for compact empathy, confidence, motivation, willpower creativity patients, your ability to focus, and your spiritual connection. So you can see how that
would result in being fat and sick, spiritually bankrupt and broke. And so you add into the fray the degradation of your limbic system, and now you're always having negative automatic thoughts. You have triggerless depression, triggerless anxiety, you feel overwhelmed, you have brain fog, you're lethargic, you have irrational fears or bouts of anger that you can't explain. That's all is a result of
fraying the hardware. Right, So if you add into that the poor diets that people have, well, again, the limbic system is responding to what you put in your body, and so if you're walking around with zero point zero one percent of fear, you're still playing the programming stress in your life, and caffeine is a big one for people. What I've noticed in nine years of doing this is that when people are caffeinated, they cannot tap into
the energy that they need to really make major breakthroughs. It keeps them at a standstill. And the reason for that is that not only does caffeine produce something in the body called adreno corticotrophic hormone, which is extremely stressful, it shuts off the pituitary gland and messes up other areas of your brain. While
it's messing you up, it also turns the brain off. So when you look at the consumption of a cup of coffee within ten minutes on a brain scan, you actually see the activity go from full brain to going right down to nothing, a few blue little specks in the center of the brain. And so that's problematic because we are conditioned to think that caffeine does what it
makes us sharper, it makes us focus, but it really doesn't. What it does is it narrows focus, and a narrowing of focus is a hypnotic trance essentially, so we are deceived by that conditioning, and so other things happen with it as well, where you're borrowing energy from tomorrow, so your adrenalins are over attaxed, and the energy that you need tomorrow you don't have, so you need another cup of coffee. It'll do things like jump your
heart. It'll cause anxiety. Actually, according to the Journal of Psychiatry, it actually is responsible for more than forty five percent of the cases of anxiety. Once you remove caffeine from the diet, anxiety goes away or severely minishes. And a lot of people aren't drinking coffee or tea, but because caffeine is a hidden ingredient in chocolate and condiments and other things like why would you put caffeine catchup men or something because you want to get people hooked on it?
Yeah, right, And that's why they put sugar in everything too. So there's a lot of people walking around disregulated and unable to engage the full extent of their willpower to execute on the things that they really need to do for themselves because they're scared and they don't realize that their limbic system is being triggered and disregulated and damaged quite frankly, because their baseline, their idea of
normal is so dysfunctional and they're accustomed to that. And I love to say this, saying that you don't see the picture when you're inside of the picture
frame. That's what it's like with the subconscious mind, right. So one hundred and on top of that, I don't know the statistics on this, but it has to be staggering the amount of people who rely on different pharmaceuticals to mask or band aid emotional, mental, or physical problems that they're having, when in turn, these pharmaceuticals are slowly just killing them and destroying them.
I'm very happy to say that I'm off of all pharmaceuticals. I have been for quite a few years now, and of course feel better than I ever felt before. But this is going to cause blockages for people, the emotional, mental, physical, spiritual blockages that they will not be able to have, like you said, certain breakthroughs if they're on these pharmaceuticals that are
destroying their brains. Yeah, that's another thing that you know. Everything I'm telling you I learned the hard way by working with people or at making changes to my own diet and stuff, and what I've seen in people who take like benzo diazepines, they develop symptoms of mental health. The benzos don't help you get over anything. They destroy your brain. So that's where things like bipolar come from in a lot of people. You will see people will be
taking a course of benzos and they'll develop symptoms of those things. They will become incredibly agitated. It changes your personality. In fact, anytime you take any kind of pharmaceutical, whether it's a tailanol or something, it changes your personality. The body doesn't actually know what to do with those medications because it's all synthetic and there's not really very much evidence as to their effectiveness whatsoever.
But as you may know already because you understand that stuff, all the studies are bought and paid for to make the product and its results sound good. And so there's a lot of well intentioned people out there that are walking around like zombe these because they just wanted to get some help, and the doctor or whoever just sold them ali right, and things like depression have never ever
been found anywhere to be as a result of a chemical imbalance. It's the medication that's prescribed to you that ensures that you get a chemical imbalance and it destroys your life. So, you know, I hear tons of kids, especially, they talk amongst each other and they're like, I regret ever taking this medication because I can't get off of it. It's really hard for me to get off of it. But I don't feel like myself and I can't do anything right. They have no willpower, no drive to live or anything.
All of this stuff is responsible for a large amount of suicide. This is a tough one for a lot of people over the past five or so
years. Ever since even well especially since COVID, the realization that these doctors that are supposed to have our best interest mind, supposed to be the authorities on health and healthcare, have no idea what kind of poisons they're actually selling in us, And if they do, that makes it even worse because they're just participating with this best system and intentionally causing deaths for people by prescribing this
poison to them. But most doctors, I believe, they don't even understand what's really going on, and they've been brainwashed and programmed from the beginning as well, and that's exactly it. They've been conditioned to think that what they're doing is noble. Hippocrates would be rolling in his grave right now, honestly, you know, because the first through is do no harm, But all
they do is harm. When you have statistics that have been recited on Loop, especially over the past three years, because you're right, that woke a lot of people up, and now everybody has heard at one point that yatrogenics is the third leading cause of death, right and then when you realize that it's the third leading cause of death, it's medical practice, the stuff that helps not medical malpractice. It's the stuff that's supposed to be helping you that's
killing everybody. You know, what do you do with that? A lot of people are afraid to push against that, so that makes it difficult too. But we have to learn to question everything and be okay with being wrong about things because this stuff is not going to get better immediately on this planet. Right now, we're going through a radical shift and everything is breaking down.
So we have to look at the different things that we have presented to us now as opposed to what we had before, because the stuff that we had before it only got us so far. You know, Yeah, I want to get your insights and go back into the entertainment and social media aspect
a bit. How detrimental do you think the social media has been, especially for younger generations, having the ease of access to not only all the useless information that we get from the Internet, but things like pornography and information that kids should have no access to, but they can just at the touch of a fingertip access all this insane information and have been able to for a long time now. And I have seen the effects personally on the younger generations.
It doesn't seem like it's going to get any better in the near future. But what are your thoughts on that? You know, what's interesting about that is like our generation we came up thinking that we were the first to have the Internet, when in reality it was really just something that's coming off of a communication system created by ARPA Neet and in the sixties and Urpa Neet then later became DARPA, as you probably know, and it's all been about social
engineering. And the Internet, for all intents and purposes, is empty. There's not a whole lot, Like if you search on Google, they'll give you like ten pages of stuff, but it's all repeat stuff. So it's not like billions and billions of different ideas and perspectives and websites and social media platforms and all these different things. Like we're conditioned to expect if you spend a significant amount of time searching one idea could be anything. You realize the
internet ends a certain point. Why is that? So that's really what social media is for. That's the reason why Instagram doesn't want to leave their platform. That's why TikTok wants you to stay on their platform because they just want to make us into things that we aren't. They want to give us information about how who we should be and how we should behave and that's really all it's fore. And so you put these kids that are growing up in a
generation where screens are everywhere and it's normal. You know, we have the first generation of kids to be born with cell phones in their hands. It's it's messed up because not only is that damaging the hardware, and it's creating generations of mouth breathers. If I might just say pretty harshly, yeah, because you know your hardware is fried and you can't think for yourself. I mean, we're in a lot of trouble where that's concerned Honestly, the Internet
was always made for porn. Porn was one of the first things on the Internet before anything else. So you have these kids these days that watch porn just for fun, not even for any kind of arousal or anything. They just watch it for It's like a soap opera for them. You know, nothing ever serves the purpose that we truly believe it does, especially when it comes to things that we're given from our authorities and government and entertainment business.
It always has multi layered purposes that are usually never for our best interest and for the further enslavement of humanity usually, right, Yeah, absolutely, I mean there is an interesting saying by I think it was Mark Established. He wrote a book called Agrigors, and he said that evil does not need to control everyone. It just needs to keep as many people as possible distracted from
progressing on the path. And he pretty much said it's straight up. He said the distraction comes in various forms by way of the media personally like trying devices, video games, movies, television, music, and sports. And I can't remember what else he said, but he kind of referenced politics, and he said that the people who consume this are prime candidates for demonic obsession and possession. Right, and then if you can affect one person, you
can reach millions. Right. That's pretty scary. But he's spot on with that, you know. And people, yeah, they don't realize the impact that this stuff has. That's what I want to get to next, some of the impact that these unseen energies and forces can cause to us. I also want to get to solutions, of course, and how people can get rid of this negative programming. But before we do that, in your notes, you have talking points about cult's mind control and brainwashing techniques and how they
hijack our spiritual truths and take us away from our true selves. Talk about that a little bit before we get into the parasitic entities. Oh my lord, where do I start with that? I mean, if you're talking about mind control, this planet is basically dominated by mind control. Even the ways that we communicate to each other, we're usually trying to very subtly convince or
course another person that our idea is the right idea. Right, But like I mentioned the caffeine thing, there's all these brain damaging weapons basically that are used against us. And I hope this word doesn't get you banned vaccines is one of them because that lowers your I'm not on YouTube, so destroys your body. We got the caffeine that I mentioned. Alcohol is a big one. We talked about the pharmaceuticals. Sugar is destructive. Wheat is destructive because
the majority of wheat is GMO. Cow's milk is destructive because most people don't have the in their DNA, They don't have the lactase or something like that in their DNA because they're not coming from a society ancestry that grew up with drinking milk, right, And when a woman who's brass feeding the kid, those enzymes down regulate. So that's why so many people have like seventy percent of the world or something has lactose intolerance. Right. So that's all making
you anxious on a micro level, so you can't think straight. You got fluoride in the water. You got cigarettes and marijuana and all these different things that were conditioned to think car cool. That mess us up via all the processed foods with the GMO stuff in it. You got emf from the wireless devices, you got whatever the hell is in the chemtrails. So that's all keeping us really really susceptible to mind control, because we are not ourselves.
What you put in the body really does affect your ability to survey the contents of your subconscious mind and be a mindful person that's living a free existence, I guess, as free as you can be in a world that's trying to kill you all the time. Right, So that becomes a layer, and as it is when you add to that layer, the hardware of the body is going through an alpha brain lay state for at least seven hours throughout the
day. And the reason for that is because the subconscious has taken in trillions of bits of data every single day, and if you didn't transition, your brain would short circuit and you'd just be walking around having a series of mining strokes all day. There's so much information to take in, so you need that change in brainwave state. And so when people say they can't be hypnotized, well they're wrong because their brain's doing it. You know, the body's
making sure you're in hypnosis throughout the day so that you don't overheat. Right. So when it comes to things like brainwashing and stuff like that, well, what is brainwashing. Brainwashing is just the process of convincing someone to give up a current belief or their past beliefs in order to take in new beliefs
and values. Right. And so it's something that I actually work with a lot because when you ask people about their values, they don't really know what their values are, and they're not really sure why they believe the things that they believe. And psychology doesn't make it any easier because psychology points the finger of causality at childhood trauma all the time, but not at the TV, not at the way that people make decisions throughout daily life. Like we brainwash
ourselves the best. We consent to brainwashing all the time through our interactions with everyday people, through politics, television, you name it, our friendships are you know who we hang out with all the time. We're getting brainwash all the time. And the majority of brainwashing is actually done through in culturation. So you know, good example of that is like when you move to a different country, in order to adapt, you have to learn the culture and
you have to conform to the rules of that society. You do it automatically, even when there's a new government or whatever. That's why there's the word cult in culture. A lot A lot of the the so called culture that people are indoctrinated into has a basis that is based off one person's belief system that has indoctrinated then others into this group. Various religious groups, spiritual belief
systems, politics, politicians. It's very hard not to be in a cult these days, really, Exactly, even if you go get a job somewhere, you know, whatever your vocation is, or even if you go to university, you become indoctrinated into that cult, that culture. And so anywhere there's a group, there's going to be an aggregor and energy structure that's formed around the culture. And culture is essentially just a set of rules that are
agreed upon by whoever created that group. And so as soon as you go along with that your brainwashing, get a job at McDonald's, your brainwashed into Mickey The's culture, you know. And so, I mean, there are so many different ways that someone could be brainwashed. But what we ignore is the fact that we are just brainwashed twenty four to seven by everything in our
environment. If we don't learn to take control of our environment by assessing those programs and by assessing the information that we're exposed to, then we're pretty much screwed. And we saw this on a mass scale recently with the whole COVID debacco, because up until this point, people are running in fear over a virus that has a measuring tape that can tell whether we're six feet apart or not. And if you have a mask on, it'll leave you alone.
But as soon as you dip that mask to take a bite out of your sandwich, you're in jeopardy. I mean things like this, when you think of them simplistically for the average person, they'll get really angry when they hear that. They think you're mocking them. But yeah, somehow restaurant tables and restaurant booths haves this magical bubble around them to where you're just impervious to any
kind of COVID. Yeah, exactly. And so you know, the people who are really really brainwashed are usually the ones that rely on external input and
commands from their authority figures. You know, That's why it's historically been so easy to brainwash large groups of people because their concept of self has been broken down, and they're always being told that what they know is false and that they will never survive without being dictated to, you know, and it's in those people like I've woken up so many people in my coaching business because they come to the realization that they've been carrying some level of shame or guilt or
fear where they just need like a daddy or something to tell them what to do, and they wake up and they realize that everything they've been ever told is just a lie, and that they've been just going along to get along this whole time, and that their identity has been stripped from them. It's a real sad thing when somebody realizes for the first time that their identity has
just been based on garbage. But being a self sabotage coaches a lot about that because self sabotage is occurring because there's been the breakdown of the self.
And breakdown of the self is usually step one in any brainwashing program, you know, So usually after that you have to assess the guilt and the shame and the fears that a person has, and then you have to look at the ways that a person has learned to betray themselves, and then you have to look at where the person's been traumatized, where there's been some kind of a breaking point where they've made a decision to choose other things that are not
who they truly are. And you have to look at how they've been basically coerced into taking a solution. And so we know with the COVID thing, the vaccine is the solution, right, that will save you, that'll get you back into the club and you know everything will be fine for you.
So everybody's walking around wearing a skin that doesn't belong to them because they've been enculturated essentially, and is this name is true for even if you're in a toxic family system, you're likely to become a toxic person when the majority of brainwashing in kids outside of their family unit is done through the media, movies and music, especially because there's just two basic types of hypnotic commands that are
embedded into movies and music and even the news, and that's interspersal metaphors and isomorphic metaphors, and they're used pretty commonly that your local hypnotherapist office. And interspersal command is just when you have a command that's hidden in the story and it creates a trigger. You need anchors and a trigger, right, the brain loves stories, and so that transitions you into a hypnotic trans state essentially,
and it's easy to plant something in there. And isomorphic command is something that usually has some kind of a moral attached to it, or a hook or a catchy phrase. And so you usually see most of that in music because a person's limbic system is already cued in to the sensation of the emotion that's being generated by the rhythm of the music. And whynot, right, so you know that can be some kind of desired command embedded in the music.
When a certain word or phrase is uttered, it would trigger that absolutely. I mean, why do you think that in that future song he was saying fucking mask off? Why do you think he was saying that years before the pandemic? Right? That's how this stuff is done, and they get paid to stated stuff. They don't even know why they're saying certain things at the time, right Right, Well, let's get me into some of the less obvious and hidden triggers and causes for some of these behaviors, like spirit
attachment, entities, parasitic attachments, consciousness hijacking. I've experienced this myself. I've interacted with the nefarious entities that were causing some of the problems. So I know it's very real that this stuff occurs. Give us your insights into how this happens and what we can do to prevent it. Oh God, where do I start? I mean, the best way to go about that would be to say that we are swimming in a sea of parasitic entities all
the time. There's probably billions of different types of entities that we don't even know about. We don't have names for them, nothing, And you could think about it as being demonic forces if you want to come from a religious context. Maybe a more Eastern way of looking at it would be that there's these fallen beings that have all the same powers as angels or something, and they've just gone rogue. But I don't know if I really subscribe to that,
because my experience with them has been mostly negative and energetic. Parasites need humans as food. We think we're at the top of the food chain, but we're not. That's the best way to put it. They need our emotional energy because you know, this human body is what's called a scalar wave transducer, which means we're taking in all this energy all the time, and we're also emitting a huge amount of energy at the same time, and we do it through our emotions. And you know, it's like going to a
bar and you're an alcoholic. If the human body is creating a complex cocktail of fourteen hundred plus biochemicals and we are getting drunk off of our own emae, how do you think the alcoholic parasitic entities feel about that? They're like, awesome, we can just get drunk all day long. We can get
our fix, our fill on this energy. Right, So I guess my first let me give people some context here is how I even discover this because I realized that certain things were happening in my life, like the drug use and the alcohol use. I realized that was happening because of forces that were
acting on me, if that makes sense to you, right. I realized that I would hear voices in my head saying things about people that weren't true, like this person thinks that you suck or whatever, or you know, she thinks you're ugly so she doesn't want to date you, or anything like that. And there will also be like unexplainable anger and things like that.
And there would just be situations where I would feel really compelled to get in my car and drive, and I just drive, and when I get there, there would be alcohol and drugs there right And later on, when I started getting into meditation and things like that, I became aware of the actual presence of those things attached to my body. I mean, like having a monkey sitting on your shoulder right there. And you know, it's difficult because
usually there's a contract between you and that entity. There's an agreement to be food for this entity, and that's the reason why they're still there, and you have to want them to go. So when I first got into coaching, my first year or so, I started meeting up with clients that they just couldn't get it together. And it wasn't until I had this really interesting client that she seemed like she was energetically off, and she revealed to me,
after a lot of questioning, that she was actually an addict. She was into meth, cocaine, fentanyl, heroin, She even did battery acid. Like anything she could find that would get her a change in state, she would do it. But she would describe all these experiences that she just would be absolutely fine, and then the next minute she would be compelled to use drugs and It was usually after periods of time where things were going good for her, and then unexplainably, out of the blue, she'd be like,
I need to go use drugs. And it would be like something would be pushing her. She wouldn't really hear any voices in her head or anything per se, but she would just would do the same thing I did. She would find herself in a situation where there would be drugs, and then she'd next thing, you know, she'd be hold up in a crack then somewhere, or she'd wake up in a hospital bed full of tubes because she's overdosed. And it was I remember, it was really tough trying to get
her to figure out some kind of a vision for herself. And still the same thing started happening. When she would get somewhere, she would self sabotage, and then she'd go out and use and be right back at square one. And this went on for months, and eventually she started showing me some
of the artwork that she would make when she was high. She would mostly just hole up wherever she was and she'd be listening to her favorite music and she'd just be sketching these entities and she would show me these pictures of these really scary looking entities that she'd be drawing, and I'd figure it out that these things are attached to her, they're running her life, and they're drawing
energy from her, and somehow they get a kick. I would have taken her back down to rock bottom every time she started to get good again. So I don't know what to say next. I mean, this is how they work. They really really enjoy when we are at a low point, even when we have everyday anger, like somebody cuts us off in traffic or something. They love that when we are making judgments of people, they love that. It's very insidious, and I think that maybe there's this hierarchy of
beings. In my research and trying to figure this out, I've come to the conclusion it's all completely closed. But what I think for now is that when you look at a religious text like the Bible or something and they reference Satan, that Satan is a collection of beings. It's any entity that can get near you, in you, on you, that's going to draw your emotional energy and your willpower and your best energy away from you and leave you
in a lower state of vibrational frequency. So that you feel anger, you feel sadness, you feel brain fog, you can't get it together. And I think that a lot of drugs, not just narcotics, but pharmaceutical drugs, they leave these holes in our auric field where these entities are able to bury in and sink their teeth into you metaphysically. And it's not even happening in this realm because, to the best of my second sight, if you want to call it that, it appears as though there's copies of you in
alternate realities that exist. These beings are often fragmented aspects of yourself that are trying to use you in this dimension because you have the energy, right, and I'm not really, I'm not really certainly. You know an interesting character to talk to on this that would have more insight would probably be Nathaniel Gillis. Oh, I've had him on a few times. Yeah, Nathaniel's great. No, but I think you're spot on when it comes to the attachment
to your auric field and siphoning your your energy. For the last few minutes that we have, let's talk about how to prevent this from recurring, how to clear these blockages, and how to stop causing sabotage to yourself. Yeah, well, the best way to do that is to get in control of your diet. Get in control of your mental diet. What you put in
is exactly what you get out, even if you don't realize it. You know, It's like I said, with the Friends example, you might think that show is funny, but the whole time you're laughing along, you're picking up programs that you're going to play out in your relationships with other people, and you won't know that you're doing it. So I recommend all my clients turn off the TV listen to better quality music because all the music that we
listen to, essentially the entire entertainment industry was designed for that. And if you listen to the word entertainment, well, why is enter the first part of that. I don't want anybody inter bring me without my permission, you know. So that's how these parasites get on you, And that's how these parasitic mind viruses get in you, because if you're carrying around unresolved trauma and all the content that you take in is basically rewiring this on a daily basis,
you're never going to change. In fact, you're just creating the lives of those people on screen or in the music videos, and you're not living your actual best life, you're not being your true self. You're missing out on creating a lot of opportunities. So I usually tell them do that. If you're taking in caffeine, stop because it's deactivating your brain and it's making you weak, messing up your hearts, doing all these different things to you.
Try to cut as much garbage out of your diet as possible, sugar and all that. Because when you start to dial back on the poisons that you take in, you reclaim a part of yourself that's really strong, and all of a sudden, you have more willpower and more focused and more dedication to doing things that you want to do. You feel healthier, you're able to relate better to other people in society, you become smarter. All of a sudden, you start working out, you can't really fit, and people
want to know, well, what are you doing? What have you changed? And this is typically what we refer to as exiting the matrix, so to speak. Right, you take your power back by just getting rid of all of those things that belong to the external world. Right, So Apart from that, I mean, go see a self sabotage coach. Go see any coach for that. Would you say about getting rid of people in your life that don't serve you. If you're in a relationship and you're constantly when
you're around that person, you don't feel right. You'll feel angry, you feel frustration, you always arguing with this person. If if there's signs that you shouldn't be in a certain relationship or friends with a certain person, maybe you should pay attention to those signals, right, you really should. I mean a big thing in my work is dealing with the programs of rejection. A lot of people feel rejected. So let's use a simple example, like
men in a relationship with their wife. If their wife isn't listening to them or doesn't validate them, they experience micro rejections, right, But subconsciously they attracted that situation by getting married to that person because they're trying to match what their reality is to their programming. Right, So subconsciously there's a need for that, and a rejection is one of these things that just messes up people for their entire lives. It stops people from being successful, it stops people
from finding the love of their life. It stops people from even starting projects. It causes people to fail before they even get out of the gates, you know. So when you change programs of rejection, usually you'll see people free up and they'll begin to actually live their lives uninhibited. But then there's a lot of resentment as well, and that is one of the things that
creates grudges between people. Sometimes my clients, they're in situations that are difficult with difficult people, and then they come to the realization that it's not that the other person is as difficult as they perceive. It's that they have programs of resentment. So they're grudging the person as a way of keeping themselves safe from getting hurt, but all the while they're creating hurt. Right. So it's it's crazy because everybody that you meet, they actually serve you in some
way. And you know, if there's a person that's giving you a difficult time or it's creating resistance in your life, then there's a good chance that you're probably motivated by conflict or motivated by resistance on a subconscious level. So you need to go to someone that can explore that idea. With you.
There's also programs of a regret that makes a lot of people sick. It makes people destroy their relationships, their marriages, their vocations, and sometimes it's just like if you're a kid, a grandparent dies and we regret not telling them that you love them. That could actually put a blockage in your subconscious that will stop you from even feeling healthy, making healthy choices for yourself because
you want to die. You want to kill yourself because you know it's it's so complex, like any any small thing could happen and trigger these programs, or you could learn these programs from an experience in life at any point in life. It's not just childhood trauma. And a lot of my work is working with safety. A lot of people just have a program where it's like I don't understand what it feels like to be safe, or I don't understand what it feels like to be safe in my human body. There's a lot
of people who become obese. They gain weight because that's a protection bubble from the outside world. As long as they're obese, they won't have to find
that perfect part art because they're unattractive to other people. If they're big nobody will pick on them things like that, and that, for sure is one of the main recurring things that seems to come from a childhood that had a lot of violence and uncertainty, like he never knew when your dad was going to come home and abuse you, or something like that, a situation like
that. Programs of self acceptance are a big deal. And I'm saying these because rather than me give advice, I would just tell people to become aware after listening to this of the areas in their life where maybe they don't feel joy, they don't feel safe, they don't feel accepted, because that's a good clue that you are living your entire life through these programs and creating terrible
circumstances for yourself. You know, people just don't even understand what joy feels like because maybe something happened in their teenage years, for example, and they just realize it's not good for me to actually enjoy anything, because every time I start to feel happy, something goes wrong. People pick up programs like I don't know what it feels like to be accepted from society, and so
they self sabotage because they want to fit in. They want to become people pleasers to the entire community, the global community, because of this long lost feeling of acceptance that they can only get by conforming to the mold, you know. And that usually goes along with programs of self doubt. And usually when you test the person, they'll have a program that says, quite literally, I have self doubt, and it's a very broad heading, so you
then have to figure out where that comes from. But I'm sure that as I'm talking about these things, most people can think of times in their life where they felt like that, and they can kind of get a clue and be like, Okay, you know what, I don't feel accepted. I don't feel like I'm okay with the challenges that I experience in life. I
mean, there's so many different things like loneliness. There's a lot of programming of loneliness too, where people just don't feel comfortable anywhere that they go. They feel alone when they're in a crowd of people, and they're just hanging on to these beliefs that they are alone, and they have these destructive ideas like we're all born alone and we're going to die alone, you know.
So, yeah, these are such important concepts, and one of the most important programs that I broke is the belief that in order to be successful, I had to be in a corporate job and work in this slave system that we've been indoctrinated to believe we have to be a part of this workforce. I owe everything to myself being able to break that programming to in order to
do what I'm doing right now and become what I've become. So that is it's a beautiful thing if people can can achieve that and break some of the detrimental programming that's holding them back in their lives. Because everybody has a path that they're supposed to be on that is their optimal timeline, their their highest self, their highest outcome, their best outcome of living that they could ever achieve, and I believe we all have this. We just have to find
our unique timeline, right. Yeah. Absolutely, you're not a victim. You just have to figure out what it feels like to have a happy life and then you'll start acting the part you know one hundred percent. Jean, thank you so much. This was fantastic. Before you go, if the audience would like to contact you and utilize some of your services, what's the best way that they can do so. You can email me at self Sabotage
info at proton dot me. You can also get me on Instagram at jahan Satour that's j e h A N s A T t A R. And you can visit my website self Sabotage dot x y Z. You can fill out the contact form. Excellent, Jahanne, thank you again so much. We'll have to do this again in the future. There's much more we could discuss. And until next time, everyone, have an excellent evening. We'll
talk again tomorrow. We'll see y'all. Damn it. You're listening to the Boundless Authenticity podcast where we discuss everything related to the evolution of human consciousness that's very least to understand in the United States. Films bunkers, which are basically
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