HOW to NOT get FAT over Christmas - tips to stop binging and bendering!
Dec 08, 2020•17 min•Ep. 47
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We all go a bit crazy on the Food & Alcohol over the Christmas break.
Heres my personal fav tips to avoid getting fat, sick and depressed by Jan 2nd
For the best experience, listen in Metacast app for iOS or Android