Ben Patrick - The truth about lower back pain | Bullet proof your knee's and back
Jun 10, 2020•1 hr 13 min•Ep. 37
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back.
heres the link we discussed
Thorough 10-minute tutorial of ATG Split Squat from bottom to top!
For the best experience, listen in Metacast app for iOS or Android