The importance of self-reflection in business

Self-reflection is something that has come to me later in my journey. I was always head down in the business and it's by stepping away and taking the time that I’m able to reflect properly, and it’s led to some interesting thoughts and been key in helping me take my next steps.
 
I wanted to share those thoughts and how self-reflection can play a crucial role in your entrepreneurial journey. 
 
If you’re interested in submitting a question for me to answer in a future episode, please fill out the form at OliverCookson.com or tweet me @OliverCookson.

Timestamps: 

1:45 - 3:25 - Why I’ve started to self-reflect at this part of my journey

3:25 - 5:05 - How I feel self-reflection can improve entrepreneurs

5:05 - 6:00 - How has self-reflection helped me in writing my book and creating my podcast

6:00 - 8:10 - What are my regrets in my career?