Don’t sweat it: Let’s stop muddling through the menopause, featuring Lisa Snowdon & Dr Shahzadi Harper

Half of the world’s population will experience perimenopause and menopause – and yet barely anyone’s talking about it. It’s estimated that around 13 million women are going through this natural biological process right now in the UK – experiencing such joyful symptoms as hot flushes, fatigue, insomnia, loss of libido, and mood swings – but still stigma, secrecy and shame surround the subject. In this episode, TV and radio presenter Lisa Snowdon shares her experience of perimenopause with women’s health expert Dr Shahzadi Harper. They discuss why this is such a crucial conversation for everyone to have (not just women), and why, with the right information and support, menopause can actually be a positive experience.

RESOURCES 

Menopause Support, Advice & Products | Boots

Boots Online Doctor Menopause & HRT Treatment 

The Boots Health Hub 

NHS menopause information 

My Menopause Centre 

Referenced products:

Boots Menopause by Complete Woman (vitamins) 

Boots Vaginal Moisturiser Gel (30g Tube & Applicator) 

Boots Good Gut Live Friendly Bacteria + Women's Health Support Capsules 

Boots Synbiotics Pre & Pro Gut Blend Menopause Capsules 

Boots Menolieve Black Cohosh root extract 

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