Gain Stamininety Habits Now - podcast episode cover

Gain Stamininety Habits Now

Jul 25, 202031 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

David E. Frost is a certified Master Fitness Trainer, a rowing coach, a champion competitor, and award-winning adjunct professor.

After decorated careers in the US Navy and business world, he founded Well Past Forty LLC to promote wellness and longevity.

He specializes in nutrition, endurance, and strength training; adapting sessions for people dealing with cancer, MS, Parkinson’s, Cerebral Palsy, diabetes, and metabolic syndrome.

His writings about 21st century knowledge workers became a chapter in: Advances in the Technology of Managing People: Contemporary Issues in Business and Education.

Sponsor: www.SeniorCareAuthority.com
For the best experience, listen in Metacast app for iOS or Android