2 Weeks to a Younger Brain - podcast episode cover

2 Weeks to a Younger Brain

Apr 24, 201527 min
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Episode description

The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. Dr. Gary Small and Gigi Vorgan’s discuss their newest book, 2 Weeks to a Younger Brain which translates the latest brain science into practical strategies and exercises that yield quick and long-lasting benefits.
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