Atomic Habits (James Clear)
Feb 12, 2019•58 min•Ep. 4
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Episode description
No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Read the book: amzn.to/3nuRihu
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