Ep. 84 - How Memory Works and How to Make Yours Better

MINI EPISODE: Do you lose your keys, your wallet, your glasses…in your own home? Do you forget the names of people you met two minutes ago? How often do you start a sentence with what’s that word I’m thinking of? Yeah, us too. This is the second in a series of “mini episodes” where Eve or Julie picks a book on a topic she needs help with, and then they come together to assess whether the book actually helped. In this episode, Eve seeks explanations for why “my memory sucks, and it gets worse as I get older.” She turns to Remember: The Science of Memory and the Art of Forgetting, by neuroscientist Lisa Genova, author of the New York Times bestselling novel Still Alice (the basis for the 2014 award-winning film of the same name starring Julianne Moore). The book demystifies absentmindedness by breaking down the three types of memory and explains why “memory failures are normal outcomes of our brain's design.” Tune in to find out whether Eve is able to remember what she read. Find us on Twitter (@bookdreamspod) and Instagram (@bookdreamspodcast), or email us at [email protected]. We encourage you to visit our website and sign up for our newsletter for information about our episodes, guests, and more. Book Dreams is a part of Lit Hub Radio and the Podglomerate network, a company that produces, distributes, and monetizes podcasts. For more information on how The Podglomerate treats data, please see our Privacy Policy. Since you’re listening to Book Dreams, we’d like to suggest you also try other Podglomerate shows about literature, writing, and storytelling like Storybound and The History of Literature. Learn more about your ad choices. Visit megaphone.fm/adchoices