Boogie Down with Benno

Ben•podcasters.spotify.com

Interesting stories and thoughts from Benno the travelling songwriter. Obsessed with sharing good ideas about the mind, things I've learned from living on this planet and what we will learn about living on others too!

Last refreshed: July 1st, 2025 at 4:32 AM ⓘ

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Episodes

Ep 4 What Minecraft Taught Me About the Meaning of Life

What can we learn about life from playing Minecraft? Join me on this exploration to find out. Follow my music adventures on the rest of the interwebs here!: @bennohudson on insta/tiktok bennohudson.com My music on Spotify: https://open.spotify.com/artist/1oUmDihyt6BFONdKQUab5n?si=CVMcxP8eRUCqgrZtx3-U4w Subscribe to this podcast on your devices on your favourite podcasting app I got em here: Apple podcasts: https://podcasts.apple.com/us/podcast/boogie-down-with-benno/id1637663606 Android/ Google ...

Sep 07, 2022•41 min•Ep. 4

Ep 3- What I Learned From Meditating for a Month in a Buddhist Monastery

Is it possible to have different types of consciousness these days without any drugs?! YES IT IS! Be warned! I felt super chill at the beginning of this one so my voice is all chill! But the birds were singing! I felt captivated by the breakthrough of "Open Focus" It's the state of mind our ancestors inhabited most of the time. We have forgotten this skill and now, most of the time we are locked in a narrow focus, blocking out everything else in the world most of the time. Stressing ourselves ou...

Aug 16, 2022•47 min•Ep. 3

Ep 2- Feeling Free by Being Non-Judgemental and Introducing "Lazerbeams of Love!"

Get ready to hangout with Benno in a v i b e y mood! Aha! In this episode I explore being non-judgemental when it comes to emotions and thoughts about self! I tell the story of what is inspiring me to write LAZERBEAMS OF LOVE and I improvise a song about dinging a bell at the end ahaha. Check out my songs on Spotify > Benno Hudson And on Instagram @BennoHudson If you'd like to support my music and this podcast tips are very appreciated on Venmo! @BennoHudson Appreciate you! Keep on beamin'! B...

Aug 04, 2022•18 min•Season 1Ep. 2

Ep 1- Oh Hello!

Hey! Let's Boogie Down! In this Episode I introduce myself! I share how I went from dropping out of uni to living in France playing music on super yachts lol.

Aug 02, 2022•27 min•Season 1Ep. 1

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