Thrive During Midlife: Self-care Tips from The Midlife Whisperer™ - podcast episode cover

Thrive During Midlife: Self-care Tips from The Midlife Whisperer™

Mar 22, 2023
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Episode description

On this episode of Bone Talk, we’re excited to be talking to Dr. Ellen Albertson, aka The Midlife Whisperer™. Dr. Albertson is a psychologist, registered dietitian, health and wellness coach, Reiki master, and mindful self-compassion teacher. With over 30 years of experience in counseling, coaching, and healing, she brings a holistic approach to her transformational work. Her latest book, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter, is a must-read for anyone seeking to unlock their full potential.
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