In this insightful episode of Bomberos on Fire Podcast, we sit down with Josh Grandinetti, a retired Fire Captain, Certified Emergency Physician (CEP), and certified IMMA Mindfulness Meditation Instructor. Josh, the host of *Midweek Mindfulness*, is on a mission to improve firefighter mental health through the powerful practice of meditation.Josh shares his journey from the fireground to becoming a mindfulness meditation instructor, discussing how meditation can be a game-changer for first respo...
Jun 15, 2025•56 min•Season 3Ep. 65
Welcome to a powerful new episode of Bomberos on Fire Podcast ! In this special episode, we’re joined by Dr. Monique, a licensed Mental Health Therapist and the founder of Key Rose, LLC , based in Las Vegas, Nevada. Dr. Monique is an expert in providing compassionate, evidence-based care to adult entertainment industry workers, offering a personalized, direct approach to mental health support. In this insightful conversation, we dive into the unique challenges faced by individuals in the adult e...
May 12, 2025•46 min•Season 3Ep. 65
In this episode of Bomberos On Fire , we sit down with Cassidi Dye , a Licensed Master Level Psychologist and First Responder Therapist based in Kansas City . With extensive experience working with firefighters and emergency responders, Cassidi sheds light on the mental health challenges faced in high-stress professions and how to build resilience in the fire service. 🚒💙 Key topics include: ✅ Managing stress in firefighting ✅ The importance of mental health for first responders ✅ Strategies to...
Mar 23, 2025•46 min•Season 3Ep. 64
🔥 Episodio Especial de Bomberos On Fire 🔥 🎙️ En este episodio de Bomberos On Fire , tenemos el honor de conversar con Pepe La Parte , un experimentado bombero de España , conocido por su pasión por el servicio y su compromiso con la formación de nuevos bomberos. 🚒 Pepe nos comparte su punto de vista sobre el mundo de la extinción de incendios , su experiencia en el cuerpo de bomberos, y las lecciones que ha aprendido a lo largo de los años. Además, hablamos sobre la importancia del entrenami...
Mar 03, 2025•1 hr 11 min•Season 3Ep. 63
In this episode of Bomberos on Fire, we sit down with Alex Wons, a renowned strength and conditioning coach, book author, and podcast host, who is making a significant impact in the first responder community. As a key figure at Ready Rebound, Alex specializes in helping firefighters, EMTs, and other emergency personnel prevent injuries, recover faster, and build physical resilience for the demands of the job. Join us as we dive into: ✅ The biggest injury risks firefighters face and how to preven...
Feb 16, 2025•56 min•Season 3Ep. 63
En este episodio de Bomberos On Fire, tenemos el honor de hablar con Jorden Wilson, paramédico, bombero chileno y fundador y CEO de First Medical Rescue (FMR). Desde las líneas de emergencia hasta liderar su propia empresa, Jorden comparte su inspiradora trayectoria en el mundo de los servicios de emergencia y cómo su pasión lo llevó a crear una compañía dedicada a proveer equipos médicos, capacitación y servicios de stand-by médico en Chile. A lo largo del episodio, exploramos: Su experiencia c...
Feb 02, 2025•1 hr 28 min•Season 3Ep. 63
In this episode of *Bomberos on Fire*, we sit down with Brian Astleford, firefighter paramedic and physical trainer, to explore the powerful link between fitness, mental health, and career longevity for firefighters. Brian shares his insights on how a dedicated fitness routine not only helps prevent injuries but also serves as a cornerstone for mental resilience in high-stress environments. Learn practical tips for building a sustainable workout regimen, staying motivated, and fostering a health...
Dec 09, 2024•58 min•Season 2Ep. 60
In this episode of *Bomberos on Fire*, we sit down with Adams Mills, a dedicated firefighter, paramedic, and fire instructor whose passion for teaching has taken him across the globe. Adams has made it his mission to bring critical knowledge and life-saving techniques to firefighters and emergency responders everywhere, particularly in areas that need it most. From hands-on training to in-depth tactical education, Adams shares his journey, the lessons he's learned on the road, and his insights i...
Nov 18, 2024•1 hr•Season 2Ep. 59
En este episodio de *Bomberos on Fire*, conversamos con Renzo Miranda, bombero y instructor peruano, quien sobrevivió a una experiencia al borde de la muerte en servicio. Hoy, Renzo se ha convertido en una voz poderosa para impulsar cambios en los servicios de bomberos del Perú, compartiendo lecciones de resiliencia, valentía, y su visión para mejorar la seguridad y capacitación de los bomberos peruanos. Escucha su inspiradora historia y cómo su experiencia ha marcado un antes y un después en su...
Nov 04, 2024•1 hr 6 min•Season 2Ep. 58
In this special episode of Bomberos on the Fire, we welcome transformational mindset mentor and intimacy coach, Michelle Alva. Known for her unique approach combining the science of love, sound, breath meditation, yoga, NLP, and tantra, Michelle guides firefighters through the powerful process of transforming fear into love. Join us as she shares insights on deepening intimacy with ourselves and others, embracing intuition, and developing a sacred mindset supporting resilience in high-stress env...
Oct 14, 2024•41 min•Season 2Ep. 52
In this episode of *Bomberos on Fire*, we sit down with Andrew Simpson, a dedicated EMS provider, experienced educator, and AHA instructor with a passion for pediatric and stroke care. Andrew shares his insights on the challenges and rewards of training EMS professionals, the critical importance of specialized care, and how his love for comic books and firearms shapes his unique perspective on life and work. Tune in for a mix of expert advice, compelling stories, and a look at the lighter side o...
Oct 07, 2024•57 min•Season 2Ep. 55
In this episode of **Bomberos on Fire**, we welcome Jennifer Gayle, RN, Health Coach, Nutrition Coach, and Personal Trainer, as she shares her transformative journey toward a healthier lifestyle. Jennifer offers practical advice on how to develop good eating habits and explains why nutrition is the cornerstone of overall wellness. Whether you're looking to improve your energy, boost your performance, or simply live a healthier life, Jennifer's insights are invaluable. Tune in to learn how you ca...
Sep 23, 2024•52 min•Season 2Ep. 55
In this episode of Bomberos on Fire, we dive into the inspiring story of Hania, a volunteer firefighter from Poland. Join us as we explore what it truly means to be a female firefighter in a male-dominated field, especially in Poland. Hania shares her personal journey, her challenges, and the triumphs of breaking down barriers. From the highs of saving lives to the struggles of gaining acceptance, this episode sheds light on the unique experiences and resilience of women in the fire service. Don...
Sep 16, 2024•37 min•Season 2Ep. 54
In this episode of the Bomberos on Fire Podcast, we have the pleasure of speaking with Diane Vich, MSN, RN—a dedicated nurse, inspiring professor, skilled hypnotist, and resilient trauma warrior. Diane shares her remarkable journey from nursing to hypnosis and how she uses her diverse expertise to help busy moms reduce chronic stress and manage symptoms effectively. Join us as Diane delves into her unique approach to health and wellness, combining medical knowledge with holistic practices. She a...
Sep 09, 2024•51 min•Season 2Ep. 53
In this episode of Bomberos on Fire Podcast, we sit down with Jennifer Fletcher, the skilled massage therapist behind Healing Hands by Jena. Located at Artisan East Salon, 3175 Riverside Blvd, Sacramento, CA, Jennifer is dedicated to a holistic approach to healing. With her extensive experience, she aligns patients and promotes overall well-being, keeping the mind, body, and spirit in harmony. Jennifer shares her journey, her philosophy on natural healing, and the transformative impact of her wo...
Aug 26, 2024•42 min•Season 2Ep. 53
In this inspiring episode of Bomberos on Fire Podcast, we delve into the remarkable journey of retired City of Miami PD Commander Kimberly Caruso. Join us as Kimberly shares her personal story from her early days in the police department, navigating the challenges of mental health, to her distinguished career as a Commander. Now, in her new role, Kimberly dedicates her time to mentoring aspiring and current police officers across the United States, helping them get promoted or hired in various p...
Aug 19, 2024•1 hr 8 min•Season 2Ep. 51
En este emocionante episodio de Bomberos on Fire Podcast, nos sumergimos en la historia de thenexus un grupo musical venezolano que está conquistando corazones con sus increíbles covers de rock-pop de canciones emblemáticas de los años 90 y 2000. Con influencias de bandas icónicas como Caramelos de Cianuro, thenexus ha logrado destacarse en la vibrante escena musical de Venezuela. A lo largo del episodio, exploramos los desafíos y obstáculos que han enfrentado, así como sus triunfos y éxitos en ...
Aug 12, 2024•47 min•Season 2Ep. 51
In this enlightening episode of the Bomberos on Fire podcast, we sit down with Michelle, one of the visionary founders of Frontline Wellness & Therapy Inc., based in Hamilton, ON, Canada. Michelle's company is dedicated to supporting the mental health of frontline personnel through a range of services. Discover how Frontline Wellness & Therapy Inc. provides crucial support groups, both online and in-person, ensuring accessibility for everyone in need. Michelle shares her trauma-informed ...
Aug 05, 2024•1 hr 11 min•Season 2Ep. 49
In this captivating episode of the Bomberos on Fire podcast, we sit down with Karissia Melton, also known as Spencers_paradise, an insured aerial performer and multi-talented individual. Karissia has earned numerous accolades, including 🥇Aerial Angels24, 🥇Strokers Dallas22, 🥈Aerial Angels23, 🥇Miss BGHD 2023, 🥇Pole StripO23, and 🥇Pole Scarlett SE23. She shares her inspiring journey of navigating mental health challenges while excelling in her dynamic career. Karissia offers invaluable advic...
Jul 22, 2024•53 min•Season 2Ep. 48
In this heartfelt episode of the Bomberos on Fire podcast, we shine a light on the incredible work of the Thin Line Peer Support Team. This dedicated group is committed to providing peer-to-peer support for all first responders and veterans, ensuring that nobody fights alone. We delve into the mission and services of Thin Line Peer Support, exploring how they offer round-the-clock support to those who have served and protected us. Learn how this team is making a significant impact in the lives o...
Jul 15, 2024•50 min•Season 2Ep. 47
En este episodio inspirador de Bomberos on Fire Podcast, conversamos con Oriana, una experta en el uso de plantas, hongos y más para tratar problemas de salud mental. Oriana está comenzando a ayudar a su comunidad y a difundir información valiosa sobre estos remedios naturales. Conoce su fascinante viaje y cómo está utilizando su conocimiento para mejorar la vida de las personas. Si deseas contactar a Oriana, puedes hacerlo a través de su Instagram: [@lasplantas_mehablan]( https://www.instagram....
Jul 08, 2024•1 hr 16 min•Season 2Ep. 48
In this inspiring episode of the Bomberos on Fire podcast, we sit down with Chief Fernandez, a dedicated leader committed to helping firefighters achieve their career goals. Chief Fernandez is the driving force behind Fire Assessment Center Prep, a company that provides essential knowledge and techniques to help firefighters pass the necessary tests for entering the field or advancing through the ranks. With a wealth of experience and a passion for mentorship, Chief Fernandez has been instrument...
Jul 01, 2024•58 min•Season 2Ep. 45
In this exciting episode of the Bomberos on Fire podcast, we sit down with Gabriel Medina, the visionary CEO and Instructor of Rotor School, a premier helicopter pilot training school located in Lake Wales, Central Florida. With deep Venezuelan roots, Gabriel has dedicated his career to helping aspiring pilots achieve their dreams, no matter where they come from. Join us as we explore his inspiring journey, the challenges he has overcome, and how Rotor School is making a significant impact in th...
Jun 17, 2024•48 min•Season 2Ep. 44
Welcome to this special episode of Fire Rescue Group, where we have the honor of featuring J Lugo from Skybaum and Rotor Flight School. J Lugo, a former firefighter and now a dedicated helicopter pilot instructor, shares his inspiring journey and valuable insights into mental health for first responders and professionals in the aviation field. In this episode, we sit down with J Lugo, a good friend and experienced helicopter pilot instructor. J Lugo's transition from firefighting to aviation has...
Jun 10, 2024•47 min•Season 2Ep. 44
Join us on this inspiring episode of the "Bomberos on Fire" podcast as we sit down with Lisa Snowden, a dedicated personal trainer, devoted wife, and passionate advocate for mental health improvement through fitness. Lisa shares her personal journey and the powerful role that physical well-being plays in combating mental health challenges. Additionally, she opens up about her battle with alopecia and how she uses her platform to raise awareness and support others facing similar struggles. Tune i...
Jun 03, 2024•51 min•Season 2Ep. 43
In this enlightening episode of "Bomberos on Fire," we delve into the transformative world of Cassandra Hope, a certified sexologist who specializes in Tantra and Kink. Cassandra opens up about her innovative approach to mental health and addiction, shedding light on the often-taboo topics of religious cults and their impacts. With a focus on first responders, she shares invaluable insights into how these unconventional therapies can lead to healthier, more fulfilled lives. Join us as Cassandra ...
May 20, 2024•1 hr 2 min•Season 2Ep. 42
In this inspiring episode of Bomberos on Fire Podcast, we sit down with Rita, a multifaceted entrepreneur, devoted mother, innovative businesswoman, passionate fitness coach, and proud Latina whose altruistic spirit is making waves from Florida to the far corners of the globe. With a heart as big as her ambitions, Rita shares how she leverages Opportunity International, a powerful tool in her arsenal, to uplift communities and empower individuals across borders. Join us as Rita takes us on a jou...
May 13, 2024•1 hr 8 min•Season 2Ep. 41
In this inspiring episode of Bomberos on Fire, we delve into the remarkable journey of Ali Sadeghi, an EMS instructor, paramedic firefighter, and the visionary founder of The Heartist_EKG. Ali has dedicated his career to not only enhancing EMS standards through innovative education but also instilling a deep sense of care and compassion in his paramedic and EMT students. What sets Ali apart is not just his commitment to excellence in emergency medical services but also the unique approach he bri...
May 06, 2024•1 hr 10 min•Season 2Ep. 39
En este episodio conmovedor de Bomberos on Fire, nos sumergimos en la historia de Armando Leefman, el alma detrás de Puros Cruz, una marca que ha elevado el arte de los puros hechos a mano en La Palma, España, con un corazón profundamente arraigado en Venezuela. Dejando atrás su tierra natal, Armando emprendió un viaje lleno de esperanzas y desafíos para establecerse en un nuevo país. A través de su tenacidad y amor por la tradición del tabaco, nació Puros Cruz, una empresa que no solo represent...
Apr 22, 2024•1 hr 39 min•Season 2Ep. 41
In this inspiring episode of Bomberos On Fire, we delve into the remarkable life and legacy of Dave Van de Velde, the visionary creator of Ketel One Vodka, renowned entrepreneur, and fervent anti-bullying advocate. Join us as we explore how Dave's unwavering commitment to hard work, consistency, and innovation has not only revolutionized the spirits industry but also made a lasting impact on the world through his various business ventures over the decades. From the inception of Ketel One Vodka t...
Apr 15, 2024•32 min•Season 2Ep. 40
