Episode 48: Healing Pathways & Doing "The Work": Healing Relationship Patterns and Core Wounds
Mar 03, 2024•49 min
Episode description
In this episode Shaun and Alyssa discussing their healing journeys:
- Shaun and Alyssa open up about their personal healing journeys, sharing what has worked and what hasn't worked for them.
- They discuss their experiences with healing relationship patterns, overcoming addiction, and self-sabotage.
- Shaun and Alyssa highlight the importance of self-reflection, therapy, and support systems in their healing processes.
- They talk about the challenges they faced in addressing deep-rooted issues and the breakthroughs they experienced along the way.
- Both Shaun and Alyssa emphasize the significance of self-awareness, self-compassion, and forgiveness in their healing journeys.
- They share insights into the transformative power of vulnerability, authenticity, and inner work in breaking free from destructive patterns.
- Shaun and Alyssa's stories serve as a source of inspiration and encouragement for others on their own paths to healing and self-discovery.
Alyssa's IG: @thealyssastefanson
Alyssa's IG: @thealyssastefanson
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