It’s Hot! 6 Tips For Training In The Heat
Jul 02, 2018•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It’s summer. It’s hot. We all train BUT you have to use some common sense when it comes to keeping your body cool. It’s not just water but a few other things that help you avoid heat exhaustion.
For the best experience, listen in Metacast app for iOS or Android